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  • 14 Ingredients
  • 2 tsp olive oil
  • 1 cup chopped onion (about ½ a medium)
  • 1 medium green bell pepper, chopped
  • 2 stalks celery, chopped
  • 1 clove garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 25 Ingredients
  • 2 1/2 Tbsps paprika
  • 3 tsps finely chopped parsley
  • 1 Tbsp mincd garlic
  • 12 cups chicken stock
  • 4 cloves garlic
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked ham
  • 1 Tbsp vegetable oil
  • 3 cups chicken broth
  • 1 (16-oz) package frozen chopped coll...
  • 1 (10-oz) package frozen diced onion,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1/4 cup vegetable oil
  • 1 lb Louisiana smoked sausage, sliced...
  • 3 ribs celery, diced small
  • 2 poblano peppers, diced small
  • 1 yellow onion, diced small
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped cooked ham
  • 1 Tbsp vegetable oil
  • 3 cups chicken broth
  • 1 (16-oz) packages frozen chopped col...
  • 1 (16-oz) package frozen seasoning blend
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 2 large onions , chopped
  • 1 green bell pepper , seeded, deveine...
  • 1 bunch green onion , chopped
  • salt & freshly ground black pepper, t...
  • 6 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 tsp extra virgin olive oil
  • 1 sweet onion, peeled and chopped
  • 4 garlic cloves, peeled and chopped
  • 1 red pepper, chopped
  • 1 jalapeno pepper, seeded and chopped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb ground beef
  • 1 bunch fresh green onion
  • 1 cup chopped bell pepper
  • 1 lb linked smoked sausage
  • 2 cloves fresh garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large onion, coarsely chopped (1 cup)
  • 1 medium green bell pepper, coarsely...
  • 2 garlic cloves, finely chopped
  • 1 cup uncooked regular long-grain rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup margarine or butter
  • 1/4 cup all-purpose flour
  • 1 large onion, chopped (1 cup)
  • 1 medium green bell pepper, chopped (...
  • 2 cloves garlic, finely chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 minced garlic cloves
  • 1 lb raw shrimp
  • 1 lb hot sausage
  • 1 large onion , chopped
  • 1 cup uncooked long grain rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb boneless pork shoulder, cut into...
  • 1/4 cup Gold Medal® all-purpose flour
  • 1/2 tsp peppered seasoned salt
  • 1 Tbsp vegetable oil
  • 2 medium dark-orange sweet potatoes,...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1-2 tsp cajun seasoning or creole sea...
  • 1 (14 1/2 oz) can stewed tomatoes
  • 4 1/2 cups water
  • 1 (10 oz) package frozen cut okra
  • 1/4 tsp pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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