LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 800 g peeled and halved potatoes
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  • 1 medium swede peeled and roughl...
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  • 5 carrots thickly sliced
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  • 3 sticks celery sliced
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  • 4 parsnips thickly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 3 lb. boneless veal shank or sho...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. unsalted butter
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  • 3 Tbs. olive oil
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  • 2 leeks, white and pale green po...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
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  • 2 pounds beef for stew, cut into...
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  • 3 leeks, cut into 1-inch pieces
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  • 1 large onion, chopped (about 1...
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  • 1 1/2 cups dried yellow split peas
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • about 1-2 cups vegetables (see b...
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  • 1 cup frozen peas or frozen corn...
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  • 3 sticks celery
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  • 4 large potatoes
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  • 1/4 pint stock
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup peas
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  • 3 celery ribs , chopped
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  • 2 turnips , chopped
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  • salt and pepper
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  • 1 bunch parsley , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 1/2 cup wine
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  • pepper
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  • oil
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  • 1 (10 1/2 ounce) beef consomme o...
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  • 2 1/2 lbs beef stew meat
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 cups carrots , peeled,in 1 inc...
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  • 4 tablespoons oil, divided
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  • 1/2 cup chopped onion
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  • 1 cup fresh green beans , cut in...
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  • salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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