• 11 Ingredients
  • 1 pound beef tenderloin, trimmed...
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  • 6 cups Chicken Stock to Make 1 1...
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  • 2 medium carrots, peeled, sliced...
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  • 1 small rutabaga (about 1 pound)...
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  • 2 parsnips, pared, sliced crossw...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tbs. olive oil
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  • 4 leeks, white and light green p...
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  • 2 tsp. caraway seeds
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  • 1 red bell pepper, seeded and ch...
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  • 2 lb. stewing beef, cut into 1-i...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 800 g peeled and halved potatoes
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  • 1 medium swede peeled and roughl...
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  • 5 carrots thickly sliced
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  • 3 sticks celery sliced
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  • 4 parsnips thickly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 4 lb chuck roast
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  • 4 large leeks, white parts only...
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  • 4 large carrots, cut into fourths
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  • 2 celery stalks, cut into medium...
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  • 5 garlic cloves, peeled and smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 large onion, quartered
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  • 6 large leeks, white and pale gr...
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  • 12 celery ribs, halved crosswise
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  • 6 medium carrots, peeled and hal...
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  • 4 meaty beef shanks (about 3 pou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb lean frying beef steak, cubed
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  • 2 tbsp groundnut oil (or similar)
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  • 50 g self raising flour
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  • Salt & pepper
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  • shallots
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 pounds beef short ribs
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  • 3 quarts water
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  • 1 tablespoon salt
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  • 1 large onion, chopped
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  • 2 cups chopped leeks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 garlic cloves, chopped
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  • 1 turnip, peeled and cut into la...
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  • 1 parsnip or two small ones, pee...
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  • 2 onions cut into chunks
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  • 2 leeks, peeled and cut into lar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1-1/2 lb stewing beef
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  • 1/2 cup all-purpose flour
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  • 1/2 tsp pepper
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  • 2 tbsp butter
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • about 1-2 cups vegetables (see b...
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  • 1 cup frozen peas or frozen corn...
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  • 3 sticks celery
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  • 4 large potatoes
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  • 1/4 pint stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup carrot, peeled and cut i...
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  • 6 strips bacon, diced
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  • 1/2 cup parsnip, peeled and cut...
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  • 2 tablespoons tomato paste
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  • 1/2 cup all-purpose flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups carrots , peeled,in 1 inc...
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  • 4 tablespoons oil, divided
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  • 1/2 cup chopped onion
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  • 1 cup fresh green beans , cut in...
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  • salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 strips bacon, cut into 1/2-inc...
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  • 2 tablespoons tomato paste
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  • 1 large parsnip, peeled and diced
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  • 1 leek, white only, diced
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  • 1/4 cup vegetable oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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