LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound beef tenderloin, trimmed...
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  • 6 cups Chicken Stock to Make 1 1...
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  • 2 medium carrots, peeled, sliced...
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  • 1 small rutabaga (about 1 pound)...
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  • 2 parsnips, pared, sliced crossw...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 kg of braising beef, diced
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  • 350 ml of beef stock
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  • 4 large carrots, peeled and diced
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  • 1 large onion, large dice
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  • 4 garlic cloves, large, smashed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • Ã?½ tsp Worcestershire sauce
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  • 1 fresh bay leaf
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  • 150 ml beef stock
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  • 1 large leek, sliced
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  • 150 ml brown ale
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 800 g peeled and halved potatoes
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  • 1 medium swede peeled and roughl...
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  • 5 carrots thickly sliced
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  • 3 sticks celery sliced
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  • 4 parsnips thickly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small red bell pepper, chopped
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  • 1/2 lemon
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  • 2 medium artichokes
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  • 1 1/2 pounds trimmed beef chuck,...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 lb chuck roast
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  • 4 large leeks, white parts only...
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  • 4 large carrots, cut into fourths
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  • 2 celery stalks, cut into medium...
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  • 5 garlic cloves, peeled and smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 quarts water
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  • 6 pounds beef short ribs, cut in...
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  • 1 onion stuck with 4 cloves
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  • 2 tablespoons tomato paste
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  • 3 thyme sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive oil
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  • 1 – 1.5 kilo oxtail, cut in chunks
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  • 1 stick of celery, finely chopped
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  • 1 large white onion, peeled and...
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  • 1 carrot, peeled and finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 4 cups thinly sliced onion
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  • 1 1/2 cups (1-inch) sliced carrot
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  • 1 cup thinly sliced leek (about...
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  • 1 (1-pound) boneless beef should...
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  • 1 (3/4-pound) pork blade steak,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 44 Ingredients
  • The beef:
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  • -- Marrow bones, about 12 inches...
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  • 5 pounds beef shank, sawed cross...
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  • 3 1/2 pounds oxtails cut from th...
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  • 2 pounds boneless short ribs
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  • Show all (44)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1 stalk celery, chopped
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  • 2 tablespoons canola oil
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  • Salt and pepper to taste
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  • Zest of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 (3/4-pound) piece center-cut b...
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  • 2 (1 3/4 ounce) skeins very thin...
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  • 1 (2- to 3-pound) head Napa cabbage
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  • 1/2 of a (14- to 16-ounce) packa...
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  • 6 to 8 ounces fresh enoki mushro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 pounds brisket
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  • 6 quarts of water
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  • 1 large slice (1 inch thick) of...
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  • 2 whole garlic cloves, peeled
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  • 3 leaves of savoy cabbage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 large onions (about 1 pound)
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  • 1 (2-pound) beef brisket
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  • 12 cups water
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  • 1/2 teaspoon pepper
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 smoked ham hock, or a 1 1/2-po...
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  • 1 beef brisket, chuck or pork ro...
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  • 1 small chicken
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  • 1 duck
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  • 3 bay leaves
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 leeks
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  • 1 meaty ham bone from a spiral s...
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  • 4 carrots, sliced into 1/2
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  • 1/2 green bell pepper, chopped
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  • 1 cup dried lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 garlic cloves, chopped
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  • 1 turnip, peeled and cut into la...
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  • 1 parsnip or two small ones, pee...
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  • 2 onions cut into chunks
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  • 2 leeks, peeled and cut into lar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1-1/2 lb stewing beef
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  • 1/2 cup all-purpose flour
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  • 1/2 tsp pepper
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  • 2 tbsp butter
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • about 1-2 cups vegetables (see b...
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  • 1 cup frozen peas or frozen corn...
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  • 3 sticks celery
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  • 4 large potatoes
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  • 1/4 pint stock
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup low sodium chicken broth
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  • 2 tablespoons flat leaf parsley...
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  • 20 ounces tiny new potatoes
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  • 1 cup low sodium beef broth
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup peas
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  • 3 celery ribs , chopped
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  • 2 turnips , chopped
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  • salt and pepper
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  • 1 bunch parsley , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups Oat groats
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  • 1 pound stewing beef, cubed
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  • 2 leeks, chopped
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  • 2 Onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all