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15 stew leek beef high fiber recipes
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Food & Wine
Site rating:
no rating
Cook time: 2 hrs 26 mins
15 Ingredients
1 small red bell pepper, chopped
1/2 lemon
2 medium artichokes
1 1/2 lbs trimmed beef chuck, cut int...
Salt and freshly ground pepper
All-purpose flour, for dredging
1/4 cup pure olive oil
6 medium leek s, white and tender gree...
2 bay leaves
4 garlic cloves, thinly sliced
1 Tbsp sweet pimentón (see Note)
1 cup finely chopped flat-leaf parsley
20 peppercorns, coarsely crushed
1 cup dry red wine, preferably Rioja
1 qtbeef stock or canned low-sodium b...
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Total fat:
14 Ingredients
1 (14-oz.) can fat-free beef broth or...
1 lb. sirloin tips or round steak, cu...
1/2 cup parsley, minced
1/4 tsp black pepper
1/4 tsp salt
1 Tbsp olive oil
1 Tbsp brown sugar
1 (12-oz.) bottle light beer
2 Tbsps red wine vinegar
3-1/2 cups quartered mushrooms
2 cups sliced carrots
1 tsp dried thyme
2 Tbsps cornstarch
4 cups thinly sliced leek s
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13 Ingredients
1 Tbsp olive oil
1 1/2 lbs sirloin tips or round steak...
4 cups thinly sliced leek (about 4 la...
3 1/2 cups quartered mushrooms (about...
2 cups (1/4-inch-thick) sliced carrot
1 Tbsp brown sugar
1 tsp dried thyme
1/4 tsp salt
1/4 tsp black pepper
1 (14 1/4-oz) can fat-free beef broth
1 (12-oz) bottle light beer
2 Tbsps cornstarch
2 Tbsps red wine vinegar
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12 Ingredients
3 lb. boneless veal shank or shoulder...
Salt and freshly ground pepper, to taste
3 Tbs. unsalted butter
3 Tbs. olive oil
2 leek s, white and pale green portion...
1 cup dry white wine
2 fresh thyme sprigs
1/2 lb. asparagus, tough ends removed...
6 oz. button or cremini mushrooms, sl...
1/2 lb. frozen peas
1/2 cup crème fraîche or sour cream
3 Tbs. chopped fresh flat-leaf parsley
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14 Ingredients
800 g peeled and halved potatoes
1 medium swede peeled and roughly cubed
5 carrots thickly sliced
3 sticks celery sliced
4 parsnips thickly sliced
1 400g can chopped tomatoes
600 g braising steak trimmed and cubed
100 g peas
strong beef stock to cover
2 tbsp flour
worcestershire sauce to serve (optional)
3 leek s roughly chopped
bread to serve
1 sp mustard powder
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16 Ingredients
Olive oil
1 – 1.5 kilo oxtail, cut in chunks
1 stick of celery, finely chopped
1 large white onion, peeled and finel...
1 carrot, peeled and finely chopped
1 leek , trimmed and finely chopped
About 1/3 of a 750ml bottle of red wine
2 tsps fennel seeds, crushed
2 tsps juniper berries, crushed
1 cinnamon stick
Sea salt and freshly cracked black pe...
1 Tbsp tomato paste
1 400-g can chopped tomato
1 Tbsp fresh oregano leaves
A handful of fresh sage leaves
A knob of butter
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Epicurious
Site rating:
5 stars
Cook time: 1 hr 47 mins
15 Ingredients
1 (3/4-lb) piece center-cut beef tend...
2 (1 3/4 oz) skeins very thin bean th...
1 (2- to 3-lb) head Napa cabbage
1/2 of a (14- to 16-oz) package firm...
6 to 8 ozs fresh enoki mushrooms, tri...
3 1/4 cups water
3/4 cup soy sauce (preferably natural...
2/3 cup mirin (Japanese sweet rice wine)
1 1/2 to 2 Tbsps sugar, or to taste
1 oz beef suet
4 negi (Japanese leek s) or 1 bunch la...
8 large fresh shiitake mushrooms (6 o...
1/4 lb Japanese greens, such as chrys...
4 large eggs (optional)
Special equipment : a deep 12-inch he...
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Epicurious
Site rating:
4 stars
Cook time: 2 hrs 32 mins
19 Ingredients
1 lb ground beef
2 Tbsps vegetable oil
1 onion, chopped
2 leek s (white and pale green parts o...
1 red bell pepper, chopped
1 green bell pepper, chopped
4 green onions, chopped
2 garlic cloves, chopped
8 ozs lentils
2 28-oz cans crushed tomatoes
1 1/2 cups water
2 Tbsps plus 1 tsp chili powder
2 1/2 tsps salt
2 tsps dried marjoram, crumbled
2 tsps dried oregano, crumbled
2 tsps dried basil, crumbled
1 tsp pepper
1 cup grated Parmesan
Sour Cream
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11 Ingredients
2 leek s
1 meaty ham bone from a spiral sliced...
4 carrots, sliced into 1/2
1/2 green bell pepper, chopped
1 cup dried lentils
1/3 cup chopped fresh parsley
1 (14 1/2-oz) can diced tomatoes with...
1 (14 1/2-oz) can beef broth
1 (10 1/2-oz) can beef consommé
1 1/2 cups water
1/4 tsp freshly ground pepper
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15 Ingredients
4 cups thinly sliced onion
1 1/2 cups (1-inch) sliced carrot
1 cup thinly sliced leek (about 1 large)
1 (1-lb) boneless beef shoulder roast...
1 (3/4-lb) pork blade steak, boned, t...
12 thyme sprigs
10 parsley stems
4 whole cloves
3 bay leaves
2 garlic cloves, halved
1 1/2 cups Riesling or other white wine
1 1/2 tsps kosher or sea salt, divided
1/2 tsp black pepper
1 lb small red potatoes, quartered
Cooking spray
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Food.com
Site rating:
no rating
Cook time: 2 hrs 59 mins
14 Ingredients
1 cup low sodium chicken broth
2 Tbsps flat leaf parsley , minced
20 ozs tiny new potatoes
1 cup low sodium beef broth
1 tsp olive oil
2 cups white pearl onions
2 medium leek s , well-washed and thin...
2 cups baby carrots
2 Tbsps fresh dill , minced
15 ozs boneless beef loin, cut into 2...
1/4 tsp fresh ground black pepper
1 tsp lemon zest , grated
1 Tbsp fresh lemon juice (to taste)
2 cups green beans , cut
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Food.com
Site rating:
no rating
Cook time: 2 hrs 16 mins
11 Ingredients
pepper
3 3/4 cups water
1 lb leek , washed and trimmed, thick...
3 Tbsps red wine vinegar or white win...
2 ozs butter
2-3 lbs rabbit joints or stew ing veal...
4 garlic cloves , chopped finely
2 bay leaves
15 fresh sage leaves , roughly choppe...
salt
6 ozs pot barley
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22 Ingredients
1 tsp thyme, chopped
1 (6-oz) yellowtail snapper
2 cups unrefined sugar
1 Tbsp Tangelo orange zest
2 Tbsps olive oil
3 ozs yellow crab
2 cups cider vinegar
1 sachet, thyme, bay leaf, black pepp...
2 cardamom pods, whole
1 1/2 cups Tangelo orange juice
1 leek , diced
2 Tbsps molasses
6 cascabel chiles, toasted and seeded
2 shallots, peeled and shaved
2 cups red lentils, soaked
2 celery stalks, diced
1 Tbsp grapeseed oil
2 Tbsps glace de viande, concentrated...
1 carrot, peeled and diced
1 onion, diced
2 Tbsps butter
5 cups chicken stock
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Food.com
Site rating:
5 stars
Cook time: 1 hr 44 mins
15 Ingredients
2 Tbsps olive oil
1 lb potato , cut into pieces
3 medium shallots , chopped
1/2 tsp rosemary
1 garlic clove , minced
2 cups beef stock
1 lb stew ing lamb
2-3 bay leaves
1 large leek
2 cups rutabagas, diced
2 large carrots
black pepper
1 tsp salt
2 Tbsps flour
1 lb frozen peas
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Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
20 Ingredients
8 ozs bacon , finely chopped
8 ozs salt pork , finely chopped and...
4 ozs celery , sliced
2 Ls beef broth
1 cup red wine
2 Tbsps tomato paste
3 garlic cloves , minced
3 Tbsps paprika
3 lbs mushrooms , wild assorted (oyst...
1 tsp marjoram
1 tsp caraway seed , cracked (you can...
4 ozs carrots , sliced
5 lbs onions , sliced
2 lbs mushrooms , domestic (your regu...
4 ozs bell peppers , assorted chopped
4 ozs leek s , sliced
3-4 Tbsps flour
2 Tbsps oil
2 bay leaves
1 tsp lemon zest , finely minced
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Total fat:
