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5 stew garbanzo bean butternut squash yogurt recipes
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- 20 Ingredients
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1 Tbsp unsalted butter
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1 Tbsp olive oil
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1 medium yellow onion, small dice
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4 medium cloves garlic, thinly sliced
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2 tsps ground cumin
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1 (3-inch) cinnamon stick
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Salt and freshly ground black pepper
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1 lb butternut squash, large dice
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3/4 lb red potatoes, large dice
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2 cups low-sodium chicken or vegetabl...
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2 cups cooked chickpeas, drained
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1 (14-oz) can diced tomatoes, with ju...
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Pinch saffron threads (optional)
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1/2 preserved lemon, finely chopped
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1 cup brined green olives (Aida recom...
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Steamed couscous, for serving (direct...
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Fresh cilantro leaves, roughly choppe...
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Toasted slivered almonds, for garnish
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Plain yogurt, for garnish
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Hot sauce of your choice (for serving)
- Show all (20)
- Nutrition by Foodily
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- Calories per gram:
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- 14 Ingredients
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1 Tbsp. olive oil
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1 medium yellow onion, small dice
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4 medium garlic cloves, small dice
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1/2 tsp. cinnamon
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Freshly ground black pepper (to taste)
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1/2 lb butternut squash (about 1/2 of...
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1 large red potato
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2 cups low-sodium vegetable broth (ch...
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2 cups cooked chickpeas, drained and...
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1 (14-oz) can diced tomatoes, with ju...
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Pinch of saffron threads (optional)
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Steamed couscous, for serving
-
Toasted slivered almonds, for garnish
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Hummus or yogurt, for garnish
- Show all (14)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
- 19 Ingredients
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2 cups low-sodium chicken or vegetabl...
-
1/2 preserved lemon, finely chopped
-
Steamed couscous, for serving
-
3/4 lb red potatoes, large dice
-
Fresh cilantro leaves, roughly choppe...
-
1 lb butternut squash, large dice
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1 Tbsp olive oil
-
4 medium cloves garlic, thinly sliced
-
1 (3-inch) cinnamon stick
-
Plain yogurt, for garnish
-
Pinch saffron threads, optional
-
Salt and freshly ground black pepper
-
1 Tbsp unsalted butter
-
2 cups cooked chickpeas, drained
-
2 tsps ground cumin
-
Toasted slivered almonds, for garnish
-
1 (14-oz) can diced tomatoes, with ju...
-
1 medium yellow onion, small dice
-
1 cup brined green olives (recommend:...
- Show all (19)
- Nutrition by Foodily
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- Calories per gram:
- Total fat:
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- 24 Ingredients
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1 cup French green lentils
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1 tsp crushed hot chile flakes
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1 tsp ground coriander
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1 Tbsp olive oil
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3 Tbsps olive oil
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1 (15 oz) can chickpeas, drained
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4 cups vegetable stock
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1 butternut squash - peeled, seeded,...
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1 yellow bell pepper, diced
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1 cup chopped zucchini
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1 Tbsp minced garlic
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1 tsp ground cumin
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1 cup chopped fresh flat-leaf parsley
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1 (8 oz) can crushed tomatoes
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1 cup chopped onions
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1 tsp ground cinnamon
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1 tsp chopped fresh thyme leaves
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2 whole garlic cloves
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1 red bell pepper, diced
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1 cup chopped celery
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3 bay leaves
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1/2 cup plain yogurt (optional)
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2 Tbsps chopped fresh mint (optional)
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1/4 tsp cayenne pepper (optional)
- Show all (24)
- Nutrition by Foodily
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- Calories per gram:
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- 16 Ingredients
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4 large red potatoes, cut into 2-inch...
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1 (15 oz) can garbanzo beans, drained
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4 cloves garlic, minced
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1 (4 inch) cinnamon stick
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1/2 tsp lemon zest
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6 Tbsps plain yogurt
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1 lb butternut squash - peeled, seede...
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1 Tbsp olive oil
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1 (14.5 oz) can canned diced tomatoes...
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6 Tbsps chopped fresh cilantro
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2 tsps ground cumin
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1 cup pitted, brine-cured green olives
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2 cups vegetable broth
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1 yellow onion, diced
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1 3/4 cups water
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1 (10 oz) box uncooked couscous
- Show all (16)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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