• 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large ancho chilies
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  • 3 cups water
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  • 4 large whole garlic cloves, plu...
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  • 1 yellow onion, chopped
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  • 1 1/2 tsp. ground turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 quarts of boiling water
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  • ½ cup of lentils
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  • ½ cup dried chickpeas
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  • 2 tablespoons olive oil, divided...
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  • 1 1/2 cups onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 1 small butternut squash, choppe...
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  • 1 medium potatoes, peeled and ch...
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  • 3/4 cup chopped carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 medium onion, sliced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 tsp ground cumin
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    +
  • 1 tsp ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
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    +
  • 4 cups vertically sliced onion
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    +
  • 2 cups thinly sliced leek
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    +
  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 3 cups (1-inch) cubed peeled tur...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped yellow or red bel...
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    +
  • 2 cups cubed peeled butternut sq...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 2 teaspoons McCormick® Cinnamon,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 1 1/2 cups coarsely chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 red-skinned potatoes , unpeele...
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    +
  • 1 medium butternut squash , peel...
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    +
  • 1 large onion , diced
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    +
  • 2 carrots , peeled and sliced in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 medium carrot, diced (3/4 cup)
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    +
  • 1 small onion, diced (1 cup)
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    +
  • 1/2 red bell pepper, chopped (1/...
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    +
  • 1 Tbs. whole cumin seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 3 medium onions, halved and cut...
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    +
  • 1 large butternut squash (about...
    -
    +
  • 1 medium red bell pepper, cut in...
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    +
  • 2 medium cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup sliced celery
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    +
  • 1 medium sweet red pepper, sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup sliced celery
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    +
  • 1 medium sweet red pepper, sliced
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    +
  • 4 cloves garlic, minced
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    +
  • 1 tablespoon all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup vegetable broth
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    +
  • 2 medium carrots , sliced 1/4 &...
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    +
  • 2 tablespoons chopped cilantro o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil
    -
    +
  • 2 large onions, chopped (2 cups)
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 large red potatoes, cut into 2...
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    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 (4 inch) cinnamon stick
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    +
  • 1/2 teaspoon lemon zest
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • 1 cup French green lentils
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    +
  • 1 teaspoon crushed hot chile flakes
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 tablespoon olive oil
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 cloves garlic, sliced
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    +
  • 2 tablespoons tomato paste
    -
    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium carrot , diced
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    +
  • 1 small onion , diced
    -
    +
  • 2 (16 ounce) cans chickpeas , ri...
    -
    +
  • 1 1/2 cups couscous
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (14 1/2 ounce) can chopped tom...
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/2 cup raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup raisins or dried cherries
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • fresh parsley leaves , for garnish
    -
    +
  • 1 (14 ounce) can chickpeas , dra...
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons ground turmeric
    -
    +
  • 8 large whole garlic cloves
    -
    +
  • 1/3 cup sliced pitted prune
    -
    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/3 cup sliced dried apricot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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