LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 675 grams beef - chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon vegetable oil
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  • 14 grams garlic (~2 large cloves...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 25 Ingredients
  • 2 lb stew beef
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  • 2 lb ground beef (very lean)
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  • Worcestershire Sauce
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  • soy sauce
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  • Teriyaki Sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 chicken leg-thigh quarters (ab...
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  • 1/2 cup all-purpose flour
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  • 2 garlic cloves, minced
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  • 1/4 cup vegetable oil
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  • 1 small onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound beef stew meat
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  • 1/4 teaspoon white pepper
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons low-sodium soy sauce
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  • 1 (12-ounce) bottle dark beer
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 lb chuck steaks
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  • 2/3 cup flour
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  • 1/4 cup vegetable oil
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  • 1 tbsp butter
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  • 1 lb potatoes , peeled and slice...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces boneless beef chuck, t...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 5 teaspoons olive oil, divided
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  • 2 cups finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 garlic clove , crushed
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  • 12 small onions
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  • 1 lb mushroom , sliced
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  • 1 tablespoon soy sauce
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  • 2 lbs stewing beef , cut in 1 in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 4 medium carrots, cut in chunks
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  • 1 clove garlic, crushed
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  • 1/2 cup olive oil
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  • 1/4 cup flour
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  • 1/2 teaspoon crumbled bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups frozen peas, cooked
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  • 2 lbs beef stew meat
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  • 2 tablespoons dried parsley flakes
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  • 1 lb baby carrot, cooked
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  • 1 teaspoon dried dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 (3 pound) boneless chuck roast...
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  • 2 large carrots, sliced
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  • 2 cups beef broth
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  • 2 onions, sliced
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  • 2 (12 fluid ounce) cans beer
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 30 g butter
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  • 1 garlic clove , crushed
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  • 600 g mixed vegetables, chopped...
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  • 1 teaspoon brown sugar
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  • 1 onion , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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