• 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced yellow onion (about...
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  • 1 cup diced carrot (about 1 large)
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 2" fresh ginger, peeled and minced
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  • 5 cloves garlic, thinly sliced
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  • 1 medium yellow onion, chopped
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  • 2 teaspoons ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 to 2 tablespoons olive or cano...
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  • 1/2 large onion, chopped (about...
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  • 1 large carrot, peeled and obliq...
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  • 1/2 green bell pepper, large dic...
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  • 1 small serrano, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions, large dice
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  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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  • 1 (3-inch) cinnamon stick
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound dried chickpeas (2 1/4...
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  • 4 garlic cloves, 1 minced
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  • 2 large thyme sprigs
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  • 1 bay leaf
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  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound dried chickpeas (2 1/4...
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    +
  • 4 garlic cloves, 1 minced
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  • 2 large thyme sprigs
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    +
  • 1 bay leaf
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  • Kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp. lard or unsalted butter
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  • 6 oz. cured Portuguese chouriço...
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  • 6 oz. boneless lamb shoulder, cu...
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  • 6 oz. boneless pork shoulder, cu...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • Canola oil
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  • 2 small (2 1/2 ounces) nests dri...
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  • 3 cups water
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  • Salt
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  • 1 cup medium-grain rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) container plain yogurt
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  • 1 medium yellow onion, chopped
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  • 3 tablespoons olive oil
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  • 1 teaspoon ground cayenne pepper
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  • 2 tablespoons yellow curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup chopped scallions
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  • Vegetable stock, to cover
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  • 6 tablespoons vegetable oil
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  • 2 cups diced onions
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  • 2 cups large diced pumpkin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • vegetable stock, to cover
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  • 2 chayotes , peeled, and roughly...
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  • 2 cups diced onions
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  • 2 cups large diced pumpkin
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  • 1 cup chopped scallion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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