• 9 Ingredients
  • 3/4 cup dried chickpeas
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  • 5 cups vegetable stock (see rela...
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  • 1 lb. tomatoes, cored
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  • 1 lb. baking potatoes, peeled an...
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  • 2 tsp. garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ½ teaspoons curry powder
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  • ½ teaspoon whole fennel seeds
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  • ½ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ¼ teaspoon turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced yellow onion (about...
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  • 1 cup diced carrot (about 1 large)
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried beans (lima, pinto,...
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  • 3 tbsp extra virgin olive oil
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  • 2 1/2 lbs beef stew meat cut int...
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  • 2 onions, chopped
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  • 2 marrow bones
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup canola oil
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  • 6 cloves garlic
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  • 3 small onions, quartered
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  • 4 medium waxy-style potatoes,
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  • peeled and quartered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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  • 3 tablespoons olive oil
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  • 1 1/2 pounds baking potatoes (ab...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup yellow split peas
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  • 1/4 cup pink lentils
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  • 1/4 cup yellow lentils (toovar dal)
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  • 1/4 cup yellow chick-peas (chana...
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  • 3 Cornish game hens (1 pound eac...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 small cucumber, peeled and sliced
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  • 2 15-ounce cans chickpeas, rinse...
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  • 1 onion, finely chopped
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 28 Ingredients
  • The stew
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  • 1 yellow or white onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • THE stew:
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  • 1 onion, chopped
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  • 8 garlic cloves, chopped
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  • 2 to 3 tablespoons olive oil
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  • 1 tablespoon paprika
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 14 Ingredients
  • Olive oil – 4 tbsp
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  • Asafoetida (Hing) powder -1/4 tsp
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  • Garam masala powder – ½ tsp
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  • potatoes – 2 medium size
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  • Green long Mirch [chilies] – 4 b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon peanut oil
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  • 2 pounds lean lamb stew meat, tr...
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  • 3 1/4 cups coarsely chopped onion
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  • 1 cup (1/2-inch-thick) sliced ca...
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  • 1 cup chopped green bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole(s) chopped onion 1/2-in...
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  • 3 clove(s) minced garlic
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  • 1 1/2 teaspoon(s) turmeric
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  • 1 teaspoon(s) cinnamon
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  • 3/4 teaspoon(s) curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon turmeric
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  • 1/2 teaspoon curry powder
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  • 1 (15 ounce) can chickpeas , rin...
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  • 3 carrots , cut into 1 inch rounds
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  • 1 acorn squash , cut into 1 inch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 lbs lamb or chicken
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  • 1 onion , minced
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  • 1 yellow squash, quartered
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  • 2 teaspoons ginger
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  • 1 teaspoon coriander
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups water or vegetable stock
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  • 2 tablespoons olive oil
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  • 1 teaspoon sweet paprika
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  • 2 garlic cloves , minced or pressed
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  • 4 medium red potatoes or white p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground coriander
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  • 3 cups water
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  • 1 teaspoon ground turmeric
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  • 2 zucchini, sliced thick
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  • 2 sweet potatoes, peeled and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 3/4 teaspoon fresh ground black...
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  • 3-4 sweet potatoes , peeled and...
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  • 3/4 teaspoon ground cumin
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  • 1 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon turmeric
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  • 1/2 cup golden raisin
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  • salt and black pepper
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  • 2 sweet potatoes or yams, peeled...
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  • 2 lbs chuck roast or beef brisket
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup raisins or dried cherries
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  • 3 tablespoons olive oil
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  • fresh parsley leaves , for garnish
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  • 1 (14 ounce) can chickpeas , dra...
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    +
  • 2 garlic cloves , finely chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 inch ginger , minced
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  • 2 tomatoes , chopped
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  • 2 sprigs curry leaves
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    +
  • 1 cup green peas
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  • 2 tablespoons cilantro , chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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