• 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can chickpeas, drained and rinsed
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  • 2 cups fresh or canned tomatoes
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  • 2/3 cup potatoes, diced
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  • 1 cup onion, sliced
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  • veggies of choice, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced yellow onion (about...
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  • 1 cup diced carrot (about 1 large)
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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    +
  • 1 tablespoon olive oil
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  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 100.0ml thick yogurt
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  • 700.0g potatoes , peeled and qua...
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  • 1 tsp garam masala
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  • 1 tbsp ground coriander
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  • 1 red onion , sliced into half m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 6.0 tbsp chopped fresh parsley
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  • 2.0 tbsp chopped fresh mint
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  • 250.0g bag trimmed, washed spina...
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • onions
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  • carrots
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  • Red Peppers
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  • Sherry
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  • Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • pinch cayenne pepper
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  • 200.0g raw peeled king prawns
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  • 500.0g floury potatoes , cut int...
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  • 400.0g can chopped tomatoes
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  • zest and juice 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
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  • 1 cup chopped onion
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    +
  • 1 cup (1/2-inch) slices leek
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon caraway seeds, crushed
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon olive oil
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon ground red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 can (10 1/2 oz.) Campbell's
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  • 1/2 tsp. ground cinnamon
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  • 1 can (about 15 oz.) chickpeas (...
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  • 2 cloves garlic , minced
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  • 1/2 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 1/2 lbs. veal stew meat, cut i...
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  • 1 medium onion, chopped
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  • 2 medium carrots, halved lenghtw...
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  • 1 small green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 1 19-ounce can chickpeas, rinsed
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 large onions, sliced (about 2...
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  • 2 cloves garlic, minced
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  • 1 pound sweet potatoes, peeled,...
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  • 1 large tomato, coarsely chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup canola oil
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    +
  • 6 cloves garlic
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    +
  • 3 small onions, quartered
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  • 4 medium waxy-style potatoes,
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  • peeled and quartered
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds baking potatoes (ab...
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  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 teaspoons grated orange peel
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 teaspoons grated orange peel
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 red-skinned potatoes , unpeele...
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    +
  • 1 medium butternut squash , peel...
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    +
  • 1 large onion , diced
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    +
  • 2 carrots , peeled and sliced in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • Canola oil
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    +
  • 2 small (2 1/2 ounces) nests dri...
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    +
  • 3 cups water
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    +
  • Salt
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    +
  • 1 cup medium-grain rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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    +
  • 1 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • ¼ small onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
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    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, minced
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    +
  • 2 red bell peppers, cut into 1"...
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    +
  • 1 large onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15 ounce) can chick peas (gar...
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    +
  • 4 cups coarsely chopped spinach
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 cup raisins
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot , cut into 1 " s...
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    +
  • 2 teaspoons chili powder
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    +
  • 2 cups tomato juice
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    +
  • 1 cup water
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    +
  • 1 (19 ounce) can garbanzo beans...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all