• 20 Ingredients
  • Flatbread
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  • 1 quart vegetable broth
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  • 3 tablespoons extra-virgin olive...
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  • 4 carrots, peeled and cut into 1...
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  • 1/2 teaspoon ground cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced yellow onion (about...
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  • 1 cup diced carrot (about 1 large)
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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    +
  • 1 small butternut squash, choppe...
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  • 1 medium potatoes, peeled and ch...
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  • 3/4 cup chopped carrots
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1½ pounds of beef stew meat, cut...
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  • ¼ teaspoon salt
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  • ¼ teaspoon pepper
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  • 2 tablespoons vegetable oil
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  • 1 tablepsoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6.0 tbsp chopped fresh parsley
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  • 2.0 tbsp chopped fresh mint
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  • 250.0g bag trimmed, washed spina...
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbs Vegetable Oil
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  • 2 cup Onion,sliced
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  • 2 x cloves garlic, minced
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  • 1 pound Sweet potato, peeled and...
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  • 1 x Tomato, , seeded and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
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  • 2 cups onions, sliced into 1/4-i...
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  • 2 x large cloves garlic, minced
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  • 1 pound sweet potato, peeled and...
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  • 1 x large tomato, seeded and cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • pinch cayenne pepper
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  • 200.0g raw peeled king prawns
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  • 500.0g floury potatoes , cut int...
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  • 400.0g can chopped tomatoes
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  • zest and juice 1 lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 to 2 tablespoons olive or cano...
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  • 1/2 large onion, chopped (about...
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    +
  • 1 large carrot, peeled and obliq...
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    +
  • 1/2 green bell pepper, large dic...
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    +
  • 1 small serrano, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium yellow onions, large dice
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    +
  • Kosher salt
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  • 1 1/4 teaspoons ground ginger
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    +
  • 1 (3-inch) cinnamon stick
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cloves garlic, minced
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  • 1/2 teaspoon salt
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    +
  • 1 19-ounce can chickpeas, rinsed
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  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 kilo lamb (stewing cuts, with...
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  • flour for dusting
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    +
  • olive oil
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  • 4-5 garlic cloves, minced, plus...
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    +
  • 3 onions, peeled and cut into we...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Swiss chard, tough stems...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 pounds baking potatoes (ab...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp. lard or unsalted butter
    -
    +
  • 6 oz. cured Portuguese chouriço...
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    +
  • 6 oz. boneless lamb shoulder, cu...
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    +
  • 6 oz. boneless pork shoulder, cu...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
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    +
  • 2 bay leaves
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    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 2 bay leaves
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    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 onion, coarsely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 1 small cucumber, peeled and sliced
    -
    +
  • 2 15-ounce cans chickpeas, rinse...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 15 ounces tomato sauce
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  • 1 teaspoon black pepper ground
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    +
  • 1/2 cauliflower florets
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    +
  • 1 bn fresh mint chopped, for g...
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) container plain yogurt
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon ground cayenne pepper
    -
    +
  • 2 tablespoons yellow curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • pepper
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    +
  • 2 (14 ounce) cans diced tomatoes...
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon curry powder
    -
    +
  • 3 cups cooked chickpeas
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 1 head celery , coarsely chopped
    -
    +
  • 3 (15 ounce) cans potatoes , cho...
    -
    +
  • 1 (15 ounce) can tomatoes with j...
    -
    +
  • 1 teaspoon pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • pepper
    -
    +
  • 2 (14 ounce) cans diced tomatoes...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon curry powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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