LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced yellow onion (about...
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  • 1 cup diced carrot (about 1 large)
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 2" fresh ginger, peeled and minced
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  • 5 cloves garlic, thinly sliced
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  • 1 medium yellow onion, chopped
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups green beans, trimmed and...
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  • 2 cups onion, sliced
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  • 2 tsp. garlic, minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 large zucchini, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 cup green beans, trimmed and c...
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  • 2 cup Onion, sliced
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  • 2 tsp Garlic, Minced
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  • 1 can chickpeas, drained and rinsed
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  • 2 x large Zucchini, cut into 1"...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound dried pinto beans
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  • 2 to 2 1/2 pounds boneless leg o...
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  • 2 medium onions, chopped
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  • 2 cloves garlic, minced
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium carrot , cut into 1 " s...
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  • 2 teaspoons chili powder
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  • 2 cups tomato juice
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  • 1 cup water
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  • 1 (19 ounce) can garbanzo beans...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 zucchini , sliced
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  • 1 (14 ounce) can chickpeas , dra...
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  • 1 green bell pepper , seeded and...
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  • salt and pepper
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  • 1 (14 ounce) can chopped tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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