• 20 Ingredients
  • Flatbread
    -
    +
  • 1 quart vegetable broth
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 carrots, peeled and cut into 1...
    -
    +
  • 1/2 teaspoon ground cloves
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 tablespoons grated peeled fres...
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 2 bay leaves
    -
    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 1/2 cups water
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 2 bay leaves
    -
    +
  • 4 pounds mussels, scrubbed and d...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 red bell peppers, cut into 1"...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups brown rice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 red bell peppers, cut into 1"...
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 parsnips , sliced on the diagonal
    -
    +
  • 1/4 lb chickpeas (garbanzos, ceci)
    -
    +
  • 2 tablespoons flour
    -
    +
  • 2 cups white wine (or beef broth)
    -
    +
  • 2 cups water
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all