• 11 Ingredients
  • 2 ounces unsweetened light Cocon...
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  • 1 tablespoon unsweetened Cocoa P...
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  • 8 ounces unsweetened Vanilla Alm...
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  • 3 dried Medjool Dates, chopped
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  • 1 dropper full of Vanilla stevia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups Milk (whatever milk y...
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  • 4 tablespoons Coconut Sugar (bro...
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  • 1 tablespoon Instant Espresso or...
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  • 4 ounces Irish Whiskey
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  • Chocolate sprinkles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Old fashioned oats (use gl...
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  • 1/4 cup Plain or vanilla protein...
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  • 2 tbs Baking stevia (or 1/4 cup...
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  • 1/8 tsp Salt
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  • 1/2 tsp Almond extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 slices sprouted grain bread
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  • 3 oz Egg Whites
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  • 4 x thinly sliced Fresh Strawber...
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  • 2 oz sliced low fat Mozzarella C...
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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  • small pat of salted Butter
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  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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  • a handful of diced Apples – I li...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 3-5 Drops butter or almond extract
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  • 1 tbs Vanilla sugar free instant...
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  • 3-5 stevia packets (or sweetener...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Garbanzo (Chickpea) Flour
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  • 1 cup Brown Rice Flour
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  • 1 teaspoon Baking Soda
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  • 3/4 teaspoon fine Sea Salt
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  • 1/2 cup Almond Butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 1/2 cups milk (I used 2%), div...
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  • 2 large eggs
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  • 2 tablespoons cornstarch
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  • 1/4 cup vanilla-flavored protein...
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  • 2 packets stevia powder*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 x organic Apples cleaned, core...
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  • 1 1/2 cup fresh or frozen pitted...
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  • Earl Grey tea bags
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  • 1 cup hot Water
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 10 pieces Sprouted Grain Bread (...
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  • 2 tbsp melted Butter
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  • 3-4 x heaping tbs Unsweetened Co...
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  • 2 cup (16 oz) Egg Whites
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  • 1 tsp Baking Powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 apples, cored and cut into lar...
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  • 1 cup blackberries (fresh or fro...
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  • 1 teaspoon cinnamon
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  • optional: ¼ teaspoon stevia (pow...
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  • 2 teaspoons coconut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 very large red or yellow bell...
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  • ¾ cup cherry or roma tomatoes
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  • ¼ cup sundried tomatoes
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  • 1 Tablespoon olive oil
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  • ¼ teaspoon salt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 cup Coach’s Oats
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  • 9 cup water
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  • 14 oz can Light Coconut Milk
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  • 0 dash salt
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  • optional: Cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2/3 cup raw almonds
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  • 1 T. cocoa powder
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  • 1 t. salt
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  • sprinkle of stevia (to taste)
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  • 1 T. water
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  •  
  • Nutrition 80% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 4 Ingredients
  • 3 cup walnuts
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  • 1/2 tsp cinnamon
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  • generous pinch of salt
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  • Sprinkling of stevia extract
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 fl oz Oat Flour
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  • 1/2 cup unsalted Pistachio Meal
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  • 2 1/2 tsp Baking Powder
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  • 1 tbsp Matcha Green Tea Powder
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  • 3/4 - 1 tsp stevia Powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Your favorite Chocolate (about 1...
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  • Your favorite fruits
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  • Toppings:: sprinkles, Toasted Nu...
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  • Spices: any or a few of the foll...
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  • Nutrition 75% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup Oats
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  • 1/4 cup Chocolate sprinkles
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  • 1 tbsp melted Butter, room tempe...
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Oat Flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2-3 Breakfast Cookies, make sure...
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  • 2 ounces of Egg Whites or 1 larg...
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  • Cooking Spray, Butter or unrefin...
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  • a few strips of your favorite Ba...
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  • Vanilla or English Toffee stevia...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 stalks of Rhubarb, ends remove...
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  • 8 ounces Strawberries, remove stems
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  • 1/4 teaspoon ground Ginger
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  • 1 to 1 1/2 droppers full of Vani...
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  • 16 ounces fat free Greek Yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup old fashioned oats pulse...
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  • 1/4 tsp baking soda
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  • 1/4 tsp Celtic sea salt
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  • Generous sprinkle of pumpkin pie...
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  • 1/8 cup NuNaturals stevia Baking...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 c. non-fat milk
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  • 4 oz. semi-sweet chocolate, chopped
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  • 1 ripe banana, sprinkled w/brown...
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  • 2 cups non-fat plain yogurt
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  • stevia powder equiv. to 1/4 c. s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 plus 1/2 cup oat flour (i make...
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  • 1 cup almond milk
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  • 1 mashed banana
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  • 2 tbsp baking powder
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  • Sprinkle of stevia to your taste
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup frozen organic strawberrie...
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  • 1 Tablespoon organic, no sugar a...
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  • 1 Tablespoon organic golden flax...
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  • 1 Tablespoon organic coconut but...
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  • ½ to 1 Tablespoon raw organic ca...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all