V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 4-6 x Sweet Potatoes cleaned & k...
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  • OR- one 15 ounce can of unsweete...
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  • 1/4 cup light Sour Cream
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  • splash of Milk
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  • Flavored stevia drops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cup Old Fashioned rolled oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain Pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • ½ cup gluten-free rolled oats
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  • 1 large extra ripened banana, ma...
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  • ¼ cup salted almond butter
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  • ⅓ tsp. ground cinnamon
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  • ½ tsp. organic almond extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup raw pecan halves
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  • 1/4 cup buckwheat groats
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  • 1/4 cup rolled oats
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  • 1/2 cup chopped dates
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 40 grams Old Fashioned rolled oats
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  • 15 grams Nuts
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  • 20 grams chopped dried Fruit or...
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  • 16 grams Egg White Powder or you...
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  • pinch of Sea Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup regular rolled oats (glu...
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  • 1 tablespoon ground flaxseed (op...
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  • 3 packets granulated stevia (or...
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  • 1/2 teaspoon pumpkin pie spice b...
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  • 1/2 teaspoon ground cinnamon (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups rolled oats
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  • 1 cup walnut pieces
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  • 2 teaspoon cinnamon
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  • 1/2 teaspoon ground cloves
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  • 3 tablespoon ground flax
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups rolled oats
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  • 2 tbs Butter (I used Smart Balan...
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/8 cup Honey
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  • 1/4 cup Mini chocolate chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup Whole Wheat Pastry Flour p...
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  • 1 cup Old Fashioned rolled oats
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  • 1/2 tsp Cinnamon
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  • 1/2 tsp Pumpkin Pie Spice
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  • 1/2 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1/2 cup whole rolled oats
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  • 2 tbsp chia seeds
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  • 1 1/2 cup hot water
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  • 1 chai tea bag
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  • 1/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 113 grams (4 ounces) Gluten Free...
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  • 113 grams (4 ounces) Gluten Free...
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  • 2 1/2 teaspoons Baking Powder
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  • 1/4 teaspoon fine Sea Salt
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  • 4 ounces unsweetened jarred Peac...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Creamy peanut butter
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  • 3/4 cup Low fat plain yogurt
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  • 1/4 cup Skim milk (or milk subst...
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  • 1 Egg
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  • 1/4 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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  • 2 tsp Ground cinnamon
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  • 1 tsp Pumpkin pie spice
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  • 1/2 cup Baking stevia OR 1 cup s...
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  • 1/2 tsp Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup gluten-free rolled oats
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  • 1/2 cup almond milk – I use vani...
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  • 1/2 cup egg whites
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  • 1/2 cup pumpkin puree
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  • 2 teaspoons of stevia – of sweet...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 ounces Cherries, pitted and...
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  • 4 ounces Cranberries
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  • 1/4 teaspoon ground Ginger
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  • 2 tablespoons Water
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  • 1 teaspoon pure Vanilla Extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 egg
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  • 1/2 cup rolled oats
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  • 1/4 heaping cup pureed pumpkin
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  • 1/4 to 1/2 tsp pumpkin pie spice
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  • 1/4 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup rolled oats
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  • 1/4 cup whole wheat flour
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  • 1/4 cup NuNaturals stevia baking...
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  • chia seed “egg” (1 scoop chia se...
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  • 1/3 cup pureed butternut squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup whole rolled oats
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  • 1 apple, chopped
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  • 1/2 cup frozen blueberries
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  • dash of cinnamon
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  • drip of NuNaturals’ vanilla stevia
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 cup whole rolled oats
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  • 1/4 cup wheat bran
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  • 3/4 cup water
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  • 1/4 cup vanilla soy milk
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  • 1/4 cup raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup whole rolled oats
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  • 1/4 cup coconut flour
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  • 1/2 cup boiling water
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  • 2 tbsp ground Salba (or chia seeds)
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  • 2 tbsp raisins
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 tbsp (approx. 1/3 cup) home-ma...
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  • Greens+ Chia seed “egg” (1 scoop...
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  • 1/2 cup Silk soy milk light
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  • 2 dried pears (chopped)
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  • 1/2 cup dried cranberries
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Bobs Red Mill Organic Br...
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  • 1/2 cup Bobs Red Mill Gluten Fre...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon baking soda (gluten...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup whole wheat flour
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  • 1/4 cup coconut flour*
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  • 2 tbsp whole rolled oats
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  • 1 tbsp brown sugar
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  • 1/2 cup NuNaturals stevia baking...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Butter
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  • 1 cup dark chocolate chips
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  • 1 cup stevia for baking
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  • 2 tbsp ground flax seeds
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  • 2 tbsp coconut flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup Bisquick Heart Smart mix
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  • 1/2 cup canned pumpkin
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  • 1/2 ounce raisins (mini box)
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  • cinnamon (to taste)
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  • stevia or artificial sweetener (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all

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