• 3 Ingredients
  • 1 can coconut cream (not coconut...
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  • ½ teaspoon pure vanilla extract
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  • optional sweetener to taste: 15...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup Cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 pkts stevia or sweetener of ch...
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  • 2 tbs Sugar free instant pistac...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 5 Ingredients
  • 2 large Sweet potatoes, peeled a...
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  • 1/4 cup Honey or Low sugar maple...
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  • 1 tsp Cinnamon
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  • 1/2 tsp Salt
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  • 2-4 pkts stevia or 1/8-1/4 cup s...
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  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • ½ cup water
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  • 1 scoop Frank Zane protein powder
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  • 2 tablespoons creamy roasted pea...
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  • 1 teaspoon vanilla extract
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  • 10 drops stevia
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  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 Cup low fat cottage cheese
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  • 1/4 cup Vanilla or plain protein...
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  • 1/8 tsp Mint extract (or to taste)
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  • 2-3 Packets of stevia or sweeten...
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  • 5-10 Ice cubes (more or less dep...
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • ½ cup sunbutter or creamy peanut...
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  • ½ cup palm shortening
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  • ¼ cup honey
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  • ⅛ teaspoon vanilla stevia
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  • ⅛ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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  • 8 Ingredients
  • 3 cups cooked Barley, cook accor...
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  • 2 large Eggs, whisked
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  • 1/2 teaspoon ground Cinnamon
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  • pinch of Sea Salt
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  • 1/2 cup unsweetened Vanilla Almo...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons finely chopped pecans
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  • 1/2 cup pumpkin
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  • 1 tablespoons pumpkin pie spice
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  • 1 egg
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  • 3 tablespoons honey or maple syrup
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • About 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 (15 oz) can Chickpeas (aka gar...
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  • 1/4 tsp Garlic powder
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  • 1/2 tsp Salt
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  • 1-2 pkts stevia OR 1 tbs sweeten...
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  • 1/4 cup Parmesan cheese, grated
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup hot brewed coffee
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  • 2 tablespoons grassfed butter
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  • 1 1/2 tablespoons MCT oil
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  • 2 tablespoons pumpkin puree
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  • 1 tablespoon Mesquite Powder
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 graham crackers
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  • 3 tbsp light cream cheese
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  • 1 stevia packet
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  • 1/4 cup raspberries
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  • Nutrition 75% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 9 Ingredients
  • 2 Large yellow onions, peeled an...
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  • 1/2 tsp Garlic powder
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  • 2 pkts stevia or 1 tbs sugar sub...
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  • 8 cups (2-32oz containers) Organ...
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  • 4 tbs Grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp Pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 tbsp rooibos tea
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  • 2 cup Water
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  • 1/4 tsp Almond Extract
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  • 1 tbsp Agave nectar
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  • 12 drop stevia
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup almond milk, unsweetened
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  • 1/2 cup fresh or frozen organic...
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  • 1 tbsp green powder like spiruli...
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  • 2 tbsp almond butter
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  • 1 tbsp tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup Unsweetened almond milk...
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  • 1/2 cup Plain low fat Greek yogu...
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  • 1/2 cup Grated carrots (I used o...
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  • 1/4 tsp Salt (or to taste)
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  • 1/2 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups almond milk
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  • 1 tbsp vanilla powder or extract
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  • 1 heaping tbsp almond butter
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  • 1 tsp cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Sweet potato, peeled and...
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  • 2 medium Sweet onions, cut into...
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  • 2 large Carrots, peeled and dice...
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  • 2 large Parsnips, peeled and dic...
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  • 1 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs Honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup Parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 tbs Peanut flour + 2 tbs water
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  • 1/4 cup Almond flour
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  • 2 tbs Protein powder
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  • 1 tbs Honey or sugar free syrup
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  • 1 tbs Baking stevia (or 2 tbs s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup almond meal
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  • 2 tbsp sucanat or brown sugar
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  • 2 1/2 tbsp butter, melted
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  • 8 oz Philadelphia Cream Cheese,...
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  • 1 x egg, at room temperature
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup unsweetened vanilla almond...
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  • 2-3 coffee ice cubes
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  • 2-3 drops liquid stevia
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    +
  • 1 dash ground cinnamon
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (6 oz) container Low fat Greek...
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  • 2 tbs Peanut flour (or 1 tbs pea...
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    +
  • 2-4 pkts stevia or 1-2 tbs Honey...
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    +
  • 1/2 tsp Vanilla extract
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    +
  • 1/4 tsp Almond extract (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all