• 8 Ingredients
  • 1 pint (16 ounces) chilled Heavy...
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  • Vanilla stevia Drops/Powdered Su...
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  • Mashed Berries, Banana, Mango......
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  • Fruit Jam
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  • Fruit Syrups
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pieces of Sprouted Grain Bread...
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  • 2 tablespoons light whipped Crea...
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  • Vanilla stevia Drops,Honey, Mapl...
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  • fresh Strawberries, Blueberries,...
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  • Unrefined Coconut Oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pkg Seamless crescent roll dough
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  • 1/2 cup Pumpkin
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  • 1 tsp Cinnamon
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • Pinch Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 1/2 cup diced Apples, keep ski...
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  • 2 tsp unrefined Coconut Oil
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  • 0 pinch fine Sea Salt
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  • 0 pinch ground Cinnamon
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  • 2 tbsp Water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup steel-cut oats
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  • 2 cups unsweetened non-dairy mil...
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  • 1 pear, chopped
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  • 1/2 teaspoon vanilla
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  • 1/2 teaspoon maple extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 slices sprouted grain bread
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  • 3 oz Egg Whites
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  • 4 x thinly sliced Fresh Strawber...
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  • 2 oz sliced low fat Mozzarella C...
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  • Optional Sweetener of choice: St...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 cup Watermelon (seedless o...
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  • 3/4 cup fat free Thick Greek Yogurt
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  • Sweetener: stevia, Honey, Agave,...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Egg whites
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  • 1 Large sweet potato (about 2 cu...
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  • 1 Medium butternut squash (about...
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  • 1/2 cup Sugar free or low sugar...
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  • 1/2 cup Unsweetened almond milk...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/3 cups almond flour
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  • 1 cup brown rice flour
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  • 1/4 cup millet flour
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  • 2 teaspoons baking powder
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  • 3/4 teaspoon xanthan gum
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbs Pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp Pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 or 2 slices Sprouted Grain Bre...
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  • small pat of salted Butter
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  • 1 tablespoon chopped, toasted Wa...
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  • sprinkle of Ground Cinnamon
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  • a handful of diced Apples – I li...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 Wonton wrappers
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  • 1 tbs Baking stevia (or 2 tbs s...
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  • 1/4 tsp Cinnamon
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  • 3 medium Apples, peeled, diced i...
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  • 1/8 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large Sweet potato, peeled and...
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  • 2 medium Sweet onions, cut into...
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  • 2 large Carrots, peeled and dice...
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  • 2 large Parsnips, peeled and dic...
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  • 1 tsp Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 pounds Sweet Potatoes (Garnet...
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  • 2 tablespoons Butter
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  • 1 cup (8 ounces) light unsweeten...
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  • fine Sea Salt to taste
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    +
  • a few pinches ground Cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup Egg beaters
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  • 1/4 cup Sugar free maple syrup (...
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  • 1/4 cup Baking stevia OR 1/2 cup...
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    +
  • 1/2 cup Chopped pecans
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  • 1 Box mini fillo shells (I used...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 cup Cottage Cheese (or 1 Cup...
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  • 1 scoop Protein powder (somethin...
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  • 1-4 pkts stevia or low calorie s...
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  • 5-10 Ice cubes (depending on how...
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  • 1/2-1 cup Water (alter this acco...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup Coconut flour
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  • 1/2 tsp Baking soda
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  • 1/8 tsp Salt
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    +
  • 1 Whole egg
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  • 2 Egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/2 cup (113 grams) very ripe Ma...
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  • 1 cup (118 grams) blanched Almon...
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  • 1/4 cup (37 grams) Coconut Flour
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  • 1 teaspoon Baking Soda
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  • 1/4 teaspoon ground Ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup blanched almonds
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  • 1/4 cup shredded coconut
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  • 2 dates, pitted
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    +
  • 1/2 – 1 teaspoon water
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  • 1 teaspoon melted coconut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Medium apples of choice, cut i...
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  • 5 pkts or 1/4 tsp stevia or 2 tb...
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    +
  • 1 tbs Low sugar maple syrup, ho...
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1/4 tsp Pumpkin pie or apple pie...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 155 grams (about 1 cup) Brown Ri...
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  • 115 grams (about 1 cup) Oat Flour
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    +
  • 1/8 teaspoon fine Sea Salt
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    +
  • 1 teaspoon Baking Soda
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    +
  • 4 ounces fresh Avocado
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup (2 oz) Pecans, chopped
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    +
  • 1/2 cup (2 oz) Almonds, chopped...
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    +
  • 1 1/2 cup Old fashioned oats
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    +
  • 1/4 cup Baking stevia (or 1/2 cu...
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    +
  • 1/2 tsp Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
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    +
  • 1/4 cup Vanilla or plain protein...
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1/4 tsp Ground ginger (or to taste)
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    +
  • 1/2 tsp Butter extract (or vanil...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbs Instant espresso powder (...
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    +
  • 1 tsp Pumpkin pie spice
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    +
  • 1/2 tsp Cinnamon
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    +
  • 1/2 Cup pumpkin puree
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    +
  • 1/4 cup Sugar free maple syrup,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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