• 6 Ingredients
  • 1/2 cup Cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 pkts stevia or sweetener of ch...
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  • 2 tbs Sugar free instant pistac...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • milk (any kind) I like unsweeten...
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  • Hot Water
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  • 1 heaping tablespoon Unsweetened...
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  • Natural Sweetener (to taste) I l...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ounces unsweetened light Cocon...
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  • 1 tablespoon unsweetened Cocoa P...
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  • 8 ounces unsweetened Vanilla Alm...
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  • 3 dried Medjool Dates, chopped
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  • 1 dropper full of Vanilla stevia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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  • 1/2 cup Cottage cheese (or an ad...
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  • 1 cup Lowfat almond milk, skim m...
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  • 6 pkts stevia or 1/4-1/2 cup swe...
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  • 1 tsp Maple extract (or 1/8 cup...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 cup fresh or frozen Blueberries
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  • juice from 1 Orange or a few Tan...
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  • a few ounces unsweetened Coconut...
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  • a few ounces Ice
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  • a few ounces of Water, enough to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups Almond meal/flour
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  • 2 tbs Applesauce (butter/coconu...
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  • 1/2 tsp Salt
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  • 1/2 cup Baking stevia or 1 cup s...
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  • 1 (8 oz) pkg Low Fat Cream chees...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup regular rolled oats (glu...
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  • 1 tablespoon ground flaxseed (op...
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  • 3 packets granulated stevia (or...
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  • 1/2 teaspoon pumpkin pie spice b...
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  • 1/2 teaspoon ground cinnamon (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbs Instant espresso powder (...
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  • 1 tsp Pumpkin pie spice
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  • 1/2 tsp Cinnamon
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  • 1/2 Cup pumpkin puree
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  • 1/4 cup Sugar free maple syrup,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups almond milk [or milk of c...
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  • 1/2 teaspoon vanilla extract
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • pinch of ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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  • 5 stevia or sweetener of choice...
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  • 1/2 cup Pumpkin (canned)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Grated zest and juice of 2 lemons
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  • 1 cup whole milk ricotta cheese
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  • 1 cup whole milk
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  • 3 tbsp almond milk
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  • 1 tbsp agave nectar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 cup fresh or frozen pineapple
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  • 1 cup almond milk
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  • 1/3 cup Coconut ice cream
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  • 2 drops Vanilla Cream stevia
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup almond milk or skim milk (...
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  • 1 1/2 cups Fat free Greek Yogurt...
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  • 1 cup Strawberries, chopped
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  • 4 pkts stevia (or 1 tbs sweetene...
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  • Optional Topping: fat free whip...
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 cup Whole wheat pastry flour (...
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  • 1 tsp Pumpkin pie spice or appl...
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  • 2 tsp Cinnamon
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  • 1/2 tsp Salt
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  • 1 1/2 tsp Baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup almond milk or skim milk (...
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  • 1 cup Fat free cottage cheese, o...
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  • 3 tbs Cocoa powder or 3 tbs sug...
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  • 2 tbs Marshmallow fluff OR 2 tb...
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  • 4 pkts stevia (or 1 tbs sweetene...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup (3oz) JK Gourmet almond...
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  • 1/3 cup buckwheat flour
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  • 3/4 cup egg whites
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  • 2 tsp baking powder
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  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 pre-made deep dish pie crust
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  • 1 - 15 oz can pumpkin puree
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  • 4 large eggs
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  • 1/2 cup stevia for baking, splen...
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  • 1 cup skim milk (I used unsweete...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 whole wheat hamburger buns
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  • 3 very ripe bananas
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  • 2 eggs
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  • 1/4 cup brown sugar
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  • 1 tsp cinnamon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • ¼ cup (45g/ 1⅗oz) Natvia stevia...
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  • ¼ cup (80g/ 2⅘ oz ) apple sauce
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  • 1 egg
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  • ½ teaspoon vanilla extract
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  • ¾ cup (115g/ 4 oz) wholemeal spe...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup (45g) Natvia stevia Blend
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  • ¼ cup (80g) apple sauce
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  • 1 egg
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  • ½ teaspoon vanilla extract
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  • ¾ cup (115g) wholemeal spelt flo...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • CHEESE DANISH FILLING:
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  • 3 ounces cream cheese, softened.
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  • 1 tbsp full fat sour cream * opt...
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  • 2 tsp lemon juice.
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  • ⅓ tsp gluten free vanilla extract.
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Splash of milk, Soymilk, Rice...
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  • Sweetener to taste: I use my Sw...
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  • Splash of water
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  • 1 tablespoon Matcha Green Tea...
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  • Optional: A splash of Vanilla...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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