• 12 Ingredients
  • 1 cup Oat Flour
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 large Egg
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  • 1 1/2 cup Milk
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  • Vanilla stevia drops to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups cooked Barley, cook accor...
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  • 2 large Eggs, whisked
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  • 1/2 teaspoon ground Cinnamon
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  • pinch of Sea Salt
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  • 1/2 cup unsweetened Vanilla Almo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 2-3 Bananas, mash one and slice...
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  • 8 ounces thick fat free Greek Yo...
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  • 1 ounce natural Peanut Butter, w...
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  • 1/4-1/2 dropper full of Vanilla...
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  • 1 ounce ground Flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup (75 grams) Coconut Flour
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  • 1 cup (115 grams) gluten free Oa...
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  • 1/4 cup (20 grams) unsweetened...
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  • 1/8 teaspoon fine Sea Salt
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  • 1 teaspoon Baking Soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup light Coconut Milk
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  • 1/2 cup natural Peanut Butter
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  • 1 tbsp Thai Red Curry Paste
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  • Juice from one lime (about 1 tbs...
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  • 1 tbsp Soy Sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 123 grams Coconut Flour
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  • 77 grams gluten free Oat Flour
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  • 23 grams Unsweetened Cocoa Powder
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  • 1/2 teaspoon Baking Powder
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  • a pinch of fine Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ounces unsweetened light Cocon...
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  • 1 tablespoon unsweetened Cocoa P...
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  • 8 ounces unsweetened Vanilla Alm...
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  • 3 dried Medjool Dates, chopped
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  • 1 dropper full of Vanilla stevia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 cups (10 ounces) fresh or froz...
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  • 2 cups (10 ounces) fresh or froz...
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  • 6 ounces fat free Greek Yogurt o...
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  • Vanilla stevia Drops to taste or...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Two (13.5 ounce) cans Full Fat C...
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  • 1 tablespoon fresh Lime Juice ju...
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  • 8 ounces fresh Watermelon, remov...
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  • 1/2 dropper Vanilla stevia Drops...
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  • 3 ounces Mini Chocolate Chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown Rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled Edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces Unsweetened Light Cocon...
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  • 1 tablespoon Lemon Juice (about...
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  • 5 ounces Ice
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  • 1/2 to 1 dropper full Vanilla St...
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  • pinch of ground Ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups Regular or Blanched A...
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  • 1/4 teaspoon fine Sea Salt
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  • 1/4 teaspoon ground Cinnamon
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  • 1/4 teaspoon Baking Soda
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  • 1/4 cup Sunflower, Canola or a n...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups (260 grams) Steel Cut...
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  • 1/2 teaspoon ground Ginger
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  • 1/2 teaspoon fine Sea Salt
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  • 1 teaspoon Baking Powder
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  • 4 cups (950 ml, 32 ounces) unswe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups (200 grams) blanched...
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  • 3/4 cups (105 grams) Coconut Flour
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  • 1/4 teaspoon Baking Soda
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  • 1 cup (255 grams) Roasted Strawb...
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  • 1/4 cup unsweetened light Coconu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pint (16 ounces) chilled Heavy...
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  • Vanilla stevia Drops/Powdered Su...
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  • Mashed Berries, Banana, Mango......
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  • Fruit Jam
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  • Fruit Syrups
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Mangoes, remove skin & cubed (...
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  • pinch of Saffron
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  • 2 tablespoons Water
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  • 4 ounces chilled Mango Saffron S...
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  • 1 frozen Banana
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces chopped Strawberries
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  • 1 Peach, roughly chopped
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  • 6 ounces (3/4 cup) light unsweet...
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  • stevia drops or your favorite na...
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  • 1/4 cup unsweetened Coconut Flake
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans full fat coconut milk (13...
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  • Plain or Vanilla stevia Drops to...
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  • Vanilla stevia Drops
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  • Vanilla Extract, for even more v...
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  • Unsweetened Cocoa Powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 ounces Cold Water
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  • 1 ounce Orange Blossom Water
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  • 1 teaspoon Lemon Juice
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  • Plain stevia Drops or your favor...
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  • a handful of Organic Edible Flow...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups (240 grams) Coach's Oats...
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  • 1/2 teaspoon fine Sea Salt
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  • 1 teaspoon Baking Powder
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  • 2 teaspoons ground Cinnamon
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  • 8 ounces unsweetened Applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • Milk (any kind) I like unsweeten...
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  • Hot Water
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  • 1 heaping tablespoon Unsweetened...
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  • Natural Sweetener (to taste) I l...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup (227 grams) mashed Sweet P...
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  • 1 cup (129 grams) + 2 teaspoons...
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  • 1 cup (147 grams) Corn Flour
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  • 2 1/2 teaspoons Baking Powder
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  • 1/4 teaspoon fine Sea Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ounces (1 large) Banana
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  • 4 ounces low fat, unsweetened Co...
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  • Vanilla stevia Drops to taste if...
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  • 1 1/2 - 2 ounces Rasberries (fro...
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  • 1 1/2 - 2 ounces Dark Chocolate,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces fresh Strawberries, cl...
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  • 1 tablespoon Water
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  • 3/4 cup Corn Flour
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  • 1 cup Brown Rice Flour
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  • 1/4 teaspoon fine Sea Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup Frozen Blueberries
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  • 1 cup Milk or Half & Half (any k...
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  • Splash of Lemon Juice
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  • 1/2 cup Ice
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  • stevia Powder or Natural Sweeten...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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