• 8 Ingredients
  • 1 cup steel cut oats (use certif...
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  • 4 cups water
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  • 2 apples, peeled, cored, & cut i...
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  • 2 Tablespoons maple syrup (you c...
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  • ½ teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup steel cut oats
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  • 4 cups water
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  • 4 Macintosh apples, cored and cu...
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  • 4 tablespoons cinnamon sugar
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  • Warm maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup all purpose flour
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  • 1/4 cup unsweetened cocoa powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/2 cup (1 stick) unsalted butte...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil cooking spray
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  • 1/3 cup steel-cut oats
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  • 2 large pears (about 1 lb), peel...
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  • 1 cup fresh or frozen cranberries
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  • 1/4 cup whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 3/4 cup rice flour or sorghum flour
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  • 1 cup Buckwheat Flour
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  • 1/4 cup tapioca starch
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  • 1 tsp Xanthan Gum
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  • 1 tsp sea salt
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  • Nutrition 95% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup steel-cut oats
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  • 1/2 cup coffee cream (1/2 & 1/2)
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  • 2 Tablespoons raw cane sugar, br...
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  • 1 medium apple, washed and grated
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  • 1/2 cup apple sauce or apple butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water or apple juice or a...
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  • 2 cups milk (or 2 more cups water)
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  • 2 apples, peeled, cored and cut...
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup steel cut oats
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  • 2 cups water
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  • 2 cups milk (or 2 more cups water)
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  • 1 cup pumpkin puree
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 ¼ cups quick cooking steel cut...
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  • 1 ½ cups milk
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  • 1 egg
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  • 1 tbsp vanilla extract
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  • 1/2 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 1/4 cups boiling water
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  • 1 3/4 cups steel-cut oats
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  • 1 tablespoon salt
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  • 3 tablespoons butter
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  • 3 tablespoons light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
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  • 2 tbsp chia seeds
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  • 2 ripe medium bananas (1 mashed...
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  • 2.5-3 cups almond milk, as needed
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  • 2 tbsp pure maple syrup, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup steel cut oats
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  • 1 3/4 cups milk
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  • 1-2 tablespoons brown sugar
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  • 6 ounces all-natural applesauce
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  • 3/4 - 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup uncooked steel-cut oats
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  • 1/2 tsp salt
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  • 1 tsp cinnamon
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  • 1 tsp ground ginger
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  • 1/4 tsp nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 11 1/4 ounces whole-wheat flour...
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  • 2 1/4 ounces all-purpose flour (...
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  • 1/2 cup steel-cut oats (such as...
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  • 2 tablespoons brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 4 Ingredients
  • 1 serving make-ahead steel-cut o...
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  • 1-2 tbsp cacao nibs (or sub nuts)
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  • 1 tbsp dark chocolate chips
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  • Cookie dough glaze (whisk togeth...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon butter
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  • 1/2 cup steel cut oats
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  • 1 1/2 cups water
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  • pinch salt
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  • 1/2 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 baking apples like Fuji (sweet...
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  • 1 1/2 cups milk (I used whole)
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  • 1 1/2 cups water
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  • 1 cup steel cut oats
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 125 g bread flour (1C)
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  • 125 g water (.5C)
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  • 1 g instant yeast (.25t)
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  • 251 g pre-ferment (all of it)
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  • 200 g WW flour (1.5C)
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 gingersnap cookie
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  • 1/2 cup apple juice
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  • 1/4 cup water
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  • 1/4 cup quick-cooking steel-cut...
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  • 1 tablespoon chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 3/4 cups (14 ounces) water
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  • 2/3 cup (3 3/4 ounces) Irish oat...
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  • 1/4 cup (1 7/8 ounces) brown sugar
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  • 4 tablespoons (1/2 stick, 2 ounc...
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  • 1 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • In a medium-sized mixing bowl, c...
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  • Combine the ingredients as direc...
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  • Place all of the ingredients int...
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  • Transfer the dough to a lightly...
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  • Bake the bread in a preheated 37...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup steel cut oats
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  • 4 tbsp Honey
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  • 1/2 cup Dried Cherries
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  • A dash of Cinnamon
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  • 2 tbsp Ground Flax Seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup steel cut oats
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  • 1 cup whole wheat flour
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  • 1/2 cup Brown Sugar
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  • 1/2 cup Oat Bran
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  • 2 cup Oikos plain Greek yogurt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all