• 6 Ingredients
  • Sprouting Broccoli (just steamed...
    -
    +
  • King Prawns (peeled and steamed)...
    -
    +
  • Basmati rice (prepared as writte...
    -
    +
  • Rocket (arugula) 50 gr
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 g celeriac, peeled and cut i...
    -
    +
  • 30 g unsalted butter
    -
    +
  • 500 ml chicken or vegetable stock
    -
    +
  • salt and pepper
    -
    +
  • 1 tsp ground Ras el Hanout
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 anchovies, mashed into a paste
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 egg yolk
    -
    +
  • Juice from 1/2 fresh lemon
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 orange roughy filets
    -
    +
  • 1 tablespoon medium-dry Sherry
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 piece fresh ginger, cut into m...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
    -
    +
  • 1/4 cup roasted almonds, chopped
    -
    +
  • 1/2 pound white mushrooms
    -
    +
  • 1 cup steamed shelled edamame
    -
    +
  • 2 1/2 cups cooked green or brown...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 oz chinese noodles, steamed in...
    -
    +
  • 8 oz chicken pieces, steamed in...
    -
    +
  • 6 oz firm tofu, cut in cubes
    -
    +
  • 1 clove garlic, diced
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lobster, steamed, chilled, she...
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • 2 tablespoons sour cream
    -
    +
  • 1/2 stalk celery, chopped fine
    -
    +
  • 2 tablespoon dill relish
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • small handful (roughly 1/4 cup)...
    -
    +
  • 1/6 oz. organic salmon fillet
    -
    +
  • a cup of your favorite fresh gre...
    -
    +
  • 1 wedge of lemon
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (...
    -
    +
  • Fresh mung bean sprouts (make yo...
    -
    +
  • 1 cup organic broccoli florets
    -
    +
  • 1/2-1 cup organic zucchini, slic...
    -
    +
  • 1/2-1 cup organic yellow squash,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • shreds of spring onion or sesame...
    -
    +
  • 175.0g minced pork
    -
    +
  • about 36 wonton wrappers , 9cm s...
    -
    +
  • 5 water chestnuts (from a can),...
    -
    +
  • large lettuce leaves, or baking...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100 g tub of low-fat fromage frais
    -
    +
  • ½ iceberg lettuce , cut into wedges
    -
    +
  • ½ lemon , juiced
    -
    +
  • 2 rainbow trout fillets
    -
    +
  • 100.0g watercress , roughly chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup Shaoxing (Chinese rice w...
    -
    +
  • 12 scallions or spring onions, d...
    -
    +
  • 1 cup long-grain white rice, pre...
    -
    +
  • 4 skinless black cod fillets (ab...
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lemon , juiced
    -
    +
  • 4 small lemon sole fillets
    -
    +
  • 1.0 tbsp miso
    -
    +
  • 200.0g spring greens , steamed,...
    -
    +
  • 2.0 tbsp butter , softened plus...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons oyster sauce
    -
    +
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons unseasoned rice vi...
    -
    +
  • 4 tablespoons vegetable oil, div...
    -
    +
  • 1 pound brussels sprouts, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 3 pounds boneless veal shoulder,...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 or 4 thick slices ham , cut in...
    -
    +
  • oil
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • 1.0 tbsp rice vinegar or cider v...
    -
    +
  • 2 garlic clove , sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
    -
    +
  • steamed green beans, for serving
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 2 tablespoons shredded basil
    -
    +
  • 3/4 pound filleted Mahi-Mahi, sk...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Smoked roasted Salmon 50gr
    -
    +
  • Rocket 50gr (arugula)
    -
    +
  • Black Olives 6/7
    -
    +
  • 3 steamed new potatoes
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup dry white wine
    -
    +
  • 1/2 cup water
    -
    +
  • 2 large lettuce leaves, for lini...
    -
    +
  • 2 sprigs dill
    -
    +
  • 1 salmon fillet (each about 7 ou...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 4 cups water
    -
    +
  • 2 cups chopped raw yellow squash
    -
    +
  • 2 cups steamed cauliflower
    -
    +
  • 2 handfuls arugula (or spinach)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free, less-sodium chic...
    -
    +
  • 1/2 cup Chardonnay or other dry...
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup 1% low-fat milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1/4 tsp fresh cracked black pepper
    -
    +
  • 1/4 tsp Lawry’s Garlic Salt with...
    -
    +
  • 1/4 tsp dry thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound salmon fillet, cut in ha...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Juice from 2 limes (about 1/4 cup)
    -
    +
  • 8 cups mixed baby greens
    -
    +
  • 1 avocado, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5-6 Anchovies in Extra virgin ol...
    -
    +
  • 5-6 steamed sprouting Broccoli h...
    -
    +
  • 1 gem lettuce head 50gr
    -
    +
  • Handful of Pistachios
    -
    +
  • Kidney Beans 100gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 quart chicken stock
    -
    +
  • 1 cup dry red wine
    -
    +
  • 10 large garlic cloves, halved
    -
    +
  • Four 3-inch-long strips of orang...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all