• 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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  • 2 red bell peppers, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • cold water
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  • shells from 2 dozen steamed blue...
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  • 3 carrots, cut up
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  • 2 onions, quartered
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  • 1 ear of corn, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound fingerling potatoes
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  • 1 pound asparagus spears, steame...
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  • 1/4 teaspoon salt, divided
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  • 1/4 cup light mayonnaise
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  • 1/4 cup bottled low-sodium chili...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 32 Ounce Package of Sweet Corn Soup
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  • 4 Ounces of crab Meat
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  • 2 Ears Fresh steamed Corn on the...
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  • 1/4 Teaspoon Ground White Pepper
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  • Chopped Parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons garlic-flavored ol...
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  • 1/2 teaspoon salt
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  • 1 pound dry sea scallops (see Note)
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  • 2 1/2 cups light- to medium-bodi...
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  • 1 28-ounce can whole peeled or d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 3 pounds medium shrimp with heads
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  • 2 dozen steamed blue crabs
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  • 5 quarts water
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  • 1 large carrot, sliced
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  • 1 large onion, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 cups beef broth
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  • 10 blue crab claws, steamed (opt...
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  • 2 tablespoons chopped onion
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  • 1 cup fresh lima beans
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  • 2 tablespoons Old Bay Seasoning TM
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all