• 8 Ingredients
  • cold water
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  • shells from 2 dozen steamed blue...
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  • 3 carrots, cut up
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  • 2 onions, quartered
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  • 1 ear of corn, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 quart water
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  • 2 cups vinegar
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  • 2 tablespoons dry mustard
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  • 2 tablespoons pepper
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  • 2 teaspoons red pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 pounds medium shrimp with heads
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  • 2 dozen steamed blue crabs
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  • 5 quarts water
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  • 1 large carrot, sliced
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  • 1 large onion, quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 2 Ingredients
  • 24 Maryland Blue crabs
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  • 1-pound J.O. or Old Bay Seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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