• 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 small serrano chile
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  • 1 small poblano chile
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  • 1 small white onion, cut into 1/...
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 1/2 ounces cooked, chopped chi...
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  • 1/2 cup cooked brown-rice pasta
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  • 1/2 cup sauteed sliced mushrooms
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  • 1 cup steamed broccoli
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  • 1 tbsp minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
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  • 4 garlic cloves, chopped
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  • 2 jalapeños, seeded and chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 100.0g cherry tomatoes
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  • 2 skinless chicken breasts , cut...
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  • 100.0g brown rice , steamed to s...
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  • 400.0ml tin half-fat coconut milk
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  • 100.0g green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon chilli flakes
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  • 1 teaspoon ground fennel or cori...
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  • 2 tablespoons chopped flat-leaf...
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  • 2 tablespoons olive oil
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  • sea salt and cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 tablespoons (or more) Thai cur...
  • 5 scallions, thinly sliced, whit...
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  • 3 garlic cloves, thinly sliced
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  • 1 1-inch piece peeled ginger, th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup Fresh Basil Leaves, Tigh...
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  • 1/2 cup Fresh Garlic Cloves
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  • 1/3 cup Water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 8 shallots, thinly sliced
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  • 4 tablespoons canola oil, as needed
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  • ½ pound ground chicken
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  • 2 cloves garlic, finely minced
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  • ½ teaspoon red chili powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • steamed rice
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  • Teriyaki chicken Meatballs (left...
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  • Ham Flower
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  • Japanese Crab Salad (leftover)
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  • Hard boiled eggs (made previous...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 1 Ingredients
  • 1 whole chicken , about 3 to 3½...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon minced ginger
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  • Salt & pepper
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  • 3 finely chopped garlic cloves
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  • 1 tablespoon lime zest
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  • 1 tablespoon lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb ground meat (you can use gr...
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  • 1 tbsp dijon mustard
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  • 1/4 cup dried parsley flakes
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  • 5-8 white button mushrooms (or a...
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  • Lettuce leaves
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 10 cups cauliflower florets, ste...
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  • 1 tsp salt
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  • 2 tbsp unrefined virgin coconut...
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  • 2 cups roughly chopped broccoli...
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  • 1 small bok choy, roughly choppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • Grilled or Baked chicken cut int...
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  • 1/2 c brown rice steamed
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  • 1/2 c yellow squash (fresh or fr...
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  • 1/2 c green beans (fresh or frozen)
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  • 1/2 - 1 c water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 4-1/2 cups good quality chicken...
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  • 3/4 ounce star anise*
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  • 1-1/2 pounds boneless, skinless...
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  • 8 ounces small white mushrooms,...
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  • 1 red bell pepper, cored and seeded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound fresh green beans - rins...
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  • 2 tablespoons olive oil
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  • 3 cloves garlic, chopped
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  • 2 tablespoons minced fresh basil
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  • 2 (14.5 ounce) cans diced tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon coriander seed
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  • 1 large chicken , jointed
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  • 1/2 teaspoon cumin seed
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  • 3 garlic cloves , crushed
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  • steamed rice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 20 grams Cucumber
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  • 5 Egg whites
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  • 1/2 teaspoon Cornstarch
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  • 125 ml Water
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  • 1/2 teaspoon Salad oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Ching Yuen *chicken
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  • 6 scallions
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  • 4 thin slices ginger
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  • 1 teaspoon salt
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  • 1/4 teaspoon white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 teaspoon black pepper
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  • 1 tangerine , peeled and section...
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  • 6 boneless skinless chicken brea...
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  • 1 tablespoon olive oil
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  • 2 large fennel bulbs , sliced th...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup duck fat or lard
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  • 4 large chicken breasts (with dr...
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  • 1/3 cup boiling water
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  • Canola oil, for cooking
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  • Salt and black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon coriander seed
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  • 1/2 teaspoon ground turmeric
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  • 3 green tomatoes
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  • steamed rice
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  • 3 garlic cloves , crushed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon cardamom
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  • 2 teaspoons cornstarch
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  • 1/2 teaspoon salt
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  • 1 (14 ounce) can unsweetened coc...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (15 ounce) can great northern...
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  • 1 (15 ounce) can black beans , d...
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  • steamed rice
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  • 4-5 boneless skinless chicken br...
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  • 1 (4 ounce) can diced anaheim ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 teaspoons fresh ground white p...
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  • 1 carrot, peeled and diced
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  • 3/4 cup extra virgin olive oil
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  • 1 small yellow onion, diced
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  • 2 to3 sprigs parsley
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all