• 9 Ingredients
  • 3 whole artichokes, washed
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  • 4 garlic cloves, crushed
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  • 2 bay leaves
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  • 1 lemon, halved
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  • 1 ½ pints cherry tomatoes, quart...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1/2 cup fresh italian parsley le...
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  • 2 tablespoons drained capers, ri...
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  • 3 tablespoons shallot, chopped
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  • 2 garlic cloves, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 16-ounce green onion slab brea...
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  • 3 cups watermelon
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  • 1 x avocado
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  • 1 x carrot, shredded
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  • 1 x Persian cucumber, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large fresh whole artichokes
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  • 1 Tbs. fresh lemon juice; more t...
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  • 1/2 lemon
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  • 3/4 cup unsalted butter
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  • 2 tsp. mixed pickling spice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 large artichokes
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  • 1/4 teaspoon salt
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  • Vinaigrette
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  • 3 tablespoons water
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 large globe artichokes
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  • 2 bay leaves
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  • 1 teaspoon saffron
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  • 2 tablespoons white vinegar
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  • 1/4 teaspoon black peppercorn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1/2 cup fresh Italian parsley le...
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  • 2 tablespoons drained capers, ri...
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  • 3 tablespoons chopped shallot
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  • 2 garlic cloves, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 Tbs. red wine vinegar
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  • 2 dried bay leaves
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  • Two 3- to 4-inch sprigs fresh ta...
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  • 4 large artichokes,  trimmed  
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lemon
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  • 4 medium or large globe artichok...
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  • Coarse salt
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  • Vinaigrette Jam, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 large artichokes
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  • 1 cup olive oil, divided
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  • 1/4 cup fresh lemon juice
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  • 2 bay leaves
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 x FOR THE artichokeS --- large...
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  • 3 x Lemons, halved
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  • 2 cloves Garlic, lightly crushed
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  • 1 tsp whole pepper corns
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  • 2 sprigs Thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup cannellini beans
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  • 2 tbsp vegan mayonnaise (I use N...
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  • 1 cup quartered artichoke hearts
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  • 1 fist of steamed spinach
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  • 1 tbsp apple cider vinegar (I us...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 medium artichokes
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  • 1/3 cup chopped roasted peppers
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  • ¼ cup fat-free mayonnaise
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  • 1 clove garlic
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  • 1/8 smoked paprika (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 4 medium artichokes, trimmed
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  • 4 stalks celery
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  • 1/4 cup olive oil
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  • 2 Tbs. chopped yellow celery leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup lukewarm water
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  • 1 1/2 teaspoons salt
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  • 1 tablespoon garlic oil
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon diastatic malt powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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  • 1 (14-ounce) can artichoke heart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large artichokes , (about 2.5...
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  • 1 lemon , halved
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  • 3/4 cup butter , softened
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  • 1/4 cup chopped fresh basil
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  • 3 tbsp grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (about 2 lb/1 kg) large artich...
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  • 1/2 lemon
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  • 2 small garlic cloves , minced
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  • 1/4 tsp salt
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  • 2/3 cup light mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 40 Ingredients
  • 3 or 4 zucchini (green and gold if
  • possible), or a selection of you...
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  • 1/4 pound green beans, or assort...
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  • 1/4 pound sugar snap peas
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  • 2 cucumbers
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup romaine lettuce
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  • 1 cup spring mix
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  • 1/2-1 cup baby spinach
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  • Sprouts
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  • 1/4 cup salad tomato, cut into w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 tablespoon balsamic vinegar
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  • 1/2 tablespoon minced garlic
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  • 1/2 tablespoon tarragon
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  • 1/2 tablespoon lemon juice
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  • 1 cup mayonnaise (NOT Miracle Whip)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can black olives1/2 package Ap...
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  • 8 artichokes, cut in half (packe...
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  • 1 whole tomato, seeded, and diced
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  • 1 cup steamed & cooled cauliflow...
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  • 1/2 cup cubed Gouda cheese (if y...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 artichokes
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  • Pinch saffron
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  • 1 tablespoon boiling water
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  • 1/4 cup sliced almonds
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive oil
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  • 1 cup mayonnaise
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  • 1 teaspoon lemon juice
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  • Kosher salt and freshly ground b...
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  • steamed artichoke hearts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all