LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 teaspoons olive oil
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  • 1 garlic clove, minced
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  • 1/4 cup finely chopped onion
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  • 2 tablespoons finely chopped celery
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  • 1/8 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter or olive oil
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  • 5 scallions, white part only, fi...
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  • 1 small green and/or red bell pe...
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  • 1/2 celery rib, finely chopped
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter or olive oil
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  • 5 scallions, white part only, fi...
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  • 1 small green and/or red bell pe...
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  • 1/2 celery rib, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 6 pound(s) steamer clams scrubbe...
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  • 1 jar(s) Pepperoncini peppers wi...
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  • 6 stalk(s) celery cut 3 inches long
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  • 2 stick(s) Margherita Pepperoni...
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  • 1 1/2 quart(s) water .
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 lg. onion chopped lg.
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  • 4 stalks celery
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  • 3 lbs. clams
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  • 1 1/2 cups white wine
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  • 1 tablespoon parsley
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 gallon water
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  • 1 tablespoon sea or kosher salt
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  • 3 bay leaves
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  • 2 carrots, peeled and cut into 1...
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  • 2 celery ribs, cut into 1/2-inch...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 8 ounces chopped chorizo sausage
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  • Emeril's Essence, for seasoning,...
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  • Kosher salt and freshly ground b...
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  • 8 quahog or chowder clams
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  • Chopped parsley, for garnish
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  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 1 slice bacon , chopped into sma...
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  • 1 (8 ounce) can baby clams
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  • 1 cup shredded cheddar cheese
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  • 4 cups clam juice (from steaming...
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  • 1 cup light cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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