• 7 Ingredients
  • 1 1/2 pounds freshly ground chuck
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  • 2 egg yolks, lightly beaten
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  • 1/4 cup diced gherkins
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  • 1/4 cup diced shallots
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  • 2 tablespoons chopped capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • Kosher salt and freshly cracked...
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  • 1/2 cup extra virgin olive oil,...
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  • 3 tablespoons salt-packed capers...
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  • 1/4 cup Nocellara or Cerignola o...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • One round 7 ounce beef filet mignon
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  • 4 eggs
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  • Small romaine lettuce leaves, cl...
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  • 1 tablespoon capers
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  • 1/4 cup fresh grated parmesan, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 pint cherry tomatoes
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  • 1 onion, peeled and cut into eig...
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  • 1 tablespoon olive oil
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  • 6-8 slices cooked steak (warm or...
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  • 1 cup cooked farro (or barley, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil
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  • 2 swordfish steaks
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  • 1 tbsp capers
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  • 1 segmented lemon
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  • 2 garlic cloves finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups chopped fresh flat-leaf p...
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  • 1/2 cup olive oil
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  • 1/4 cup capers, chopped
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  • 2 tablespoons red wine vinegar
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  • 1 clove garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 2 ounces soft fresh goat cheese...
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  • 2 tablespoons butter, room tempe...
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  • 2 tablespoons minced drained oil...
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  • 1 tablespoon drained capers
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  • 2 boneless rib-eye steaks (each...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup Italian parsley leaves
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  • 2 tablespoons tarragon leaves
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  • 2 cloves garlic, roughly chopped
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  • 1/2 medium shallot, roughly chopped
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  • 2 anchovy fillets, rinsed and ro...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound finely ground beef ten...
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  • 1 minced shallot
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  • 1 minced garlic clove
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  • 1 tablespoon drained capers
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  • 1/4 cup chopped fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 packages (10 ounces each) froz...
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  • 1/4 cup fresh parsley, chopped
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  • 1/4 cup grated Asiago cheese
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  • 2 tablespoons capers, rinsed and...
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups 1/2-inch cubes cooked ste...
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  • 2 tablespoons drained capers
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  • 2 tablespoons chopped cornichons...
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  • 2 tablespoons minced red onion
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  • 1 tablespoon Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup slivered almonds, toasted
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  • 1 pound mild green brine-cured o...
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  • 5 tablespoons olive oil
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  • 2 tablespoons drained capers
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  • 4 anchovy fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PARSLEY SALAD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons coarsely crumb...
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  • 1 1/2 teaspoons red-wine vinegar
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  • 1 1/2 teaspoons drained bottled...
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  • 1/4 teaspoon minced garlic
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  • 1/8 teaspoon anchovy paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
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  • 1 Tablespoon plus 1/2 teaspoon s...
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  • 1 medium eggplant
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  • 1 pound swordfish steak
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  • 6 Tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
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  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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  • 3 tablespoons red wine vinegar (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove of garlic
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  • 1 tablespoon Dijon mustard
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  • 4 slices of smoked streaky bacon
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  • 2 large handfuls of flat leaf pa...
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  • 1 small handful of gherkins pick...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/2 cup minced shallots
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  • 1/4 cup extra-virgin olive oil p...
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  • 1/4 teaspoon dried crushed red p...
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  • 1/4 cup chopped fresh Italian pa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp minced shallots
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  • 3 Tbsp red wine vinegar
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  • ½ tsp kosher salt, plus more to...
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  • ½ tsp sugar
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  • ½ cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons unsalted butter, s...
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  • 2 tablespoons chopped basil
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  • 2 teaspoons drained capers, chopped
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  • 1 tablespoon plus 1 teaspoon fre...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 large lemon, peeled, cut cros...
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  • 2 tablespoons drained nonpareil...
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  • Sea salt and freshly ground whit...
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  • 3 swordfish steaks cut 1 1/4-in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Four 7-ounce swordfish steaks, c...
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  • Salt and freshly ground pepper
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  • 2 garlic cloves, minced
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (1-inch-thick) boneless beef t...
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  • 1 tablespoon vegetable oil
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  • 1 pound large carrots (2 to 4),...
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  • 3 tablespoons chopped basil
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  • 3 tablespoons chopped flat-leaf...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE TOMATOES:
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  • 2 medium beefsteak or heirloom t...
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  • ¼ teaspoon kosher salt
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  • FOR THE RED PEPPER VINAIGRETTE:
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  • 1 cup jarred red bell peppers, d...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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