• 8 Ingredients
  • 1 3/4 lb. fingerling potatoes, h...
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  • 1 Tbsp. plus 1/2 cup extra-virgi...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup (packed) chopped fresh c...
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  • 1/2 cup (packed) chopped fresh f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large sweet potato, scrubbed w...
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  • 1 large russet potato, scrubbed...
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  • 2 pre-cooked or dried chorizo li...
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  • 1/4 cup pitted olives, roughly c...
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  • 1/4 cup slivered almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp. extra virgin olive oil
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  • 5 medium potatoes, peeled and cu...
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  • 1 medium shallot, diced
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  • 1 large clove garlic, minced
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium cloves garlic, thinly s...
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds red potatoes, peeled an...
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  • 1 tablespoon olive oil, divided
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 small red potatoes, quartered...
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  • 1 (16-oz.) package baby carrots
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ cup sugar
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  • ¾ tsp. crushed saffron
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  • ¾ cup thinly sliced orange peel
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  • 1 tbsp. rose water
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  • 4 cups long-grain white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Tbsp. olive oil
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  • 1 medium yellow onion, small dice
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  • 4 medium garlic cloves, small dice
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  • 1/2 tsp. cinnamon
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  • Freshly ground black pepper (to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 seeded rolls or standard buns*
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  • 1 extra-large sweet potato or 2...
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  • 1 1/2 cups seitan, chopped
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  • 2 small vidalia onions
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  • 1 tub garlic hummus
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8 ounces yam or sweet potato
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  • 8 ounces butternut squash
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  • 8 ounces Yukon Gold potato
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  • 4 ounces parsnip
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  • 2 carrots
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE MINT PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 2 cups chopped onion
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  • 3 1/2 cups water
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  • 1/3 cup dry white wine
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  • 1/2 teaspoon saffron threads
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 medium red bell pepper
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  • 1/2 cup chopped seeded plum tomato
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  • 2 tablespoons slivered almonds,...
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  • 2 tablespoons water
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  • 2 tablespoons sherry or cider vi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 4 boned skinned chicken breast h...
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  • 2 large shallots, minced
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  • 3 garlic cloves, minced
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  • 1 cup reduced-sodium chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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  • 1 tbsp (15 mL) freshly squeezed...
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  • 1 lb (500 g) medium shrimp , co...
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  • 2 sweet potatoes , peeled and c...
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  • ¼ cup (50 mL) finely chopped ci...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 1/2 pound(s) potatoes, peeled...
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  • 1 small onion, chopped
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  • 2 tablespoon(s) butter
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  • 2 eggs
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  • 3/4 cup(s) heavy whipping cream,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. mild smoked paprika
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  • 3/4 tsp. ground coriander
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  • 2 1/2 tsp. kosher salt
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  • About 1/2 cup extra-virgin olive...
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  • 4 fillets mahimahi or wahoo or A...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon slivered almonds, t...
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  • 2 garlic cloves
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  • 1 cup basil leaves
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  • 1 cup parsley sprigs
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  • 2 tablespoons fat-free, less-sod...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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    +
  • 2/3 cup orzo (rice-shaped pasta)
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  • 1 medium onion, finely chopped (...
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  • 2 carrots, cut into 1/4-inch dic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 medium-size cooking apples
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  • 3 tablespoons slivered almonds,...
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  • 1 (16-ounce) can sweet potatoes,...
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    +
  • 3 tablespoons brown sugar
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  • 3 tablespoons maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 7 cups (1/2-inch) cubed peeled s...
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  • 2 cups sliced very ripe plantain...
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  • 1/3 cup packed brown sugar
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  • 1/4 cup fat-free milk
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  • 1/4 cup low-fat sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium baking potatoes
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  • 1 small tomato, chopped
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    +
  • 1/3 cup (2 oz) shredded imitatio...
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  • 1/3 cup blanched slivered almond...
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium potatoes (about 1 lb.)
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    +
  • 2 cans chicken broth (10 3/4 oz....
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    +
  • 2 green onions, slices
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    +
  • 1 large cucumber, unpeeled and d...
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    +
  • 1 tsp. garlic salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. butter
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    +
  • 1 onion, thinly sliced
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    +
  • 1/4 tsp. thyme
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    +
  • 1 clove garlic
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    +
  • 2 medium, unpeeled baking potato...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces bean thread noodles
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  • 1 pound flank steak, cut across...
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    +
  • 2 tablespoons reducedsodium soy...
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  • 2 tablespoons dry sherry (option...
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    +
  • 1 tablespoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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