LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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  • 1 cup broccoli florets
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  • 10 small mushrooms
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  • 10 spears asparagus, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 large limes
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  • 1 1/2 cups low-sodium vegetable...
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  • 6 green onions, divided
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  • 4 stems cilantro, divided
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  • 1 1-inch piece fresh ginger, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb uncooked linguine
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  • 1 bag (10 oz) Cascadian Farm® fr...
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  • 1 can (18 oz) Progresso™ Recipe...
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  • 2 to 3 teaspoons red miso paste
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  • 1/2 cup Yoplait® Greek plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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