• 13 Ingredients
  • 1 tablespoon plus 1 teaspoon soy...
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  • 2 teaspoons rice wine vinegar
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    +
  • 3 teaspoons sesame oil, divided
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  • 2 eggs
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    +
  • 1/2 teaspoon canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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    +
  • 1 cinnamon stick
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    +
  • 2-3 star anise pods (use about 1...
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    +
  • 2 black cardamom pods (optional)
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    +
  • 1 quart chicken broth (or vegeta...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 pounds oxtails, the meatier th...
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  • 1/3 cup all purpose flour
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    +
  • 1 tablespoon kosher salt
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    +
  • 2 teaspoons fresh ground pepper
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wild rice blend, dry
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  • 1 3/4 cup water or vegetable broth
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1 tablespoon tamari
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    +
  • 1 teaspoon mirin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs flank steak, trimmed,...
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  • 1/2 cup soy sauce
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    +
  • 4 tbsp Sherry
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  • 2 tbsp light brown sugar
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    +
  • 2 tbsp cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Udon noodles, dry/pre-cooked – 1...
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  • Carrots, peel & chopped – 1 lb.
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  • broccoli, chopped – 1 lb.
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    +
  • Super-firm, vacuum packed tofu –...
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  • Red miso paste – 4 tbs.
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1/3 cup Thai sweet chili sauce (...
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    +
  • 3 to 4 teaspoons Sriracha or Asi...
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    +
  • 3/4 teaspoon toasted sesame oil
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 14.5 oz fat free chicken broth (...
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  • 5 tbsp better n peanut butter
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    +
  • 1 tbsp Sriracha chili sauce
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    +
  • 2 tbsp honey
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    +
  • 2 tbsp soy sauce (use Tamari for...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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    +
  • 1 cup broccoli florets
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    +
  • 10 small mushrooms
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    +
  • 10 spears asparagus, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
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    +
  • 1 medium yellow onion
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    +
  • 2 medium carrots
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    +
  • 1 small crown broccoli
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    +
  • 2 inches fresh ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2/3 cup onion, thinly sliced in...
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    +
  • 5 cloves garlic, coarsely chopped
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    +
  • 2 tablespoons fresh ginger, grat...
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    +
  • 2 teaspoons red curry paste, or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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    +
  • 1 cup coarsely grated carrot (ab...
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    +
  • 1/3 cup sliced scallions
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    +
  • 1 tbsp vegetable or canola oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 2/3 cups fresh cilantro (from...
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    +
  • 3/4 cup roasted, unsalted peanuts
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    +
  • 1/3 cup Sriracha hot sauce
    -
    +
  • 2 tablespoons finely grated lime...
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    +
  • 1/4 cup freshly squeezed lime ju...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Vegetable oil
    -
    +
  • 1 14-ounce package silken tofu,...
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • 1 1/4 teaspoons finely grated li...
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    +
  • 1 teaspoon hot chili sauce (such...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. roasted sesame oil
    -
    +
  • 2 Tbs. Chinese black vinegar or...
    -
    +
  • 1 tsp. sriracha or any chile-gar...
    -
    +
  • 1 tsp. sugar
    -
    +
  • 1 1-lb. pkg. broccoli slaw
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large limes
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 6 green onions, divided
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    +
  • 4 stems cilantro, divided
    -
    +
  • 1 1-inch piece fresh ginger, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 12 ounces firm tofu, cut into bi...
    -
    +
  • 1 pound fresh Chinese egg noodle...
    -
    +
  • 3 tablespoons ground coriander
    -
    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. plus 1 tsp. toasted sesam...
    -
    +
  • 3 large eggs, beaten
    -
    +
  • 3 green onions, chopped (1/4 cup)
    -
    +
  • 3 Tbs. minced fresh ginger
    -
    +
  • 4 cups chopped fresh broccoli
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Miso Broth
    -
    +
  • Vegetable Broth
    -
    +
  • Tofu
    -
    +
  • Mushrooms
    -
    +
  • broccoli
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced almonds
    -
    +
  • 3/4 pound whole-wheat spaghetti
    -
    +
  • 1/2 head broccoli (about 3/4 pou...
    -
    +
  • 2 cups (about 4 ounces) of snow...
    -
    +
  • 1 red bell pepper, cut into 1 in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb uncooked linguine
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    +
  • 1 bag (10 oz) Cascadian Farm® fr...
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    +
  • 1 can (18 oz) Progresso™ Recipe...
    -
    +
  • 2 to 3 teaspoons red miso paste
    -
    +
  • 1/2 cup Yoplait® Greek plain yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • miso ginger broth
    -
    +
  • ginger
    -
    +
  • mushrooms
    -
    +
  • green onions
    -
    +
  • broccoli
    -
    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • broccoli
    -
    +
  • Carrots
    -
    +
  • Red Peppers
    -
    +
  • Tofu
    -
    +
  • Green Onion
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • light coconut milk
    -
    +
  • peanut butter
    -
    +
  • sriracha
    -
    +
  • soy sauce
    -
    +
  • lime
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • squash etc ingredients:
    -
    +
  • 1 large spaghetti squash, cut in...
    -
    +
  • 4-5 kale stalks (7-8 if you’re u...
    -
    +
  • 1 shallot, peeled
    -
    +
  • 1/2 cup chopped toasted nuts of...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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