• 9 Ingredients
  • 1.5 pounds whole squid, cleaned
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  • 1 cup halved cherry tomatoes
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  • 1 cup arugula
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  • 1 cup chopped radicchio
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  • 1 cup cooked garbanzo beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons finely chopped fre...
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  • 1 pound calamari, bodies and ten...
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  • 1 pound small shrimp, peeled and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds cleaned squid
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  • 3 lemons
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  • 1/2 cup extra-virgin olive oil
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  • 1 large garlic clove, minced
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  • 1/2 pound arugula, coarse stems...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • Finely grated zest and juice of...
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  • 1 garlic clove, minced
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  • 1 teaspoon pimentón de la Vera (...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3/4 pounds squid, rinsed and dried
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  • 3 tablespoons olive oil, plus mo...
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  • 6 baby white potatoes (or any sm...
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  • 1/4 red onion, thinly sliced
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  • 1/4 cup flatleaf parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups cooked white beans, about...
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  • 1 cup diced celery
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  • 2 cloves garlic, minced
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  • 1/4 cup chopped parsley, plus a...
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  • Olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • The squid:
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  • 2 pounds fresh squid, cleaned (s...
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  • 2 tablespoons extra virgin olive...
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  • 2 teaspoons freshly grated lemon...
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  • 1/4 teaspoon hot red pepper flak...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 pound arugula , coarse stem...
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  • 1 large garlic clove, minced
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  • 1 1/2 pounds cleaned squid
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  • 3 lemons
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  • 1/2 cup extra virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound orecchiette
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  • 1/2 pound cleaned squid
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  • 1/4 cup plus 1 tablespoon extra...
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  • Kosher salt and freshly ground p...
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  • 2 garlic cloves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds cleaned squid
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  • 3/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/4 cup lemon juice (from about...
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  • 2 teaspoons wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup canned chick-peas , rinsed
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  • 2 garlic cloves , thinly sliced
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  • 1/2 lb cleaned squid
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  • 3/4 lb orecchiette
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  • 1 pinch crushed red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Calamari
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  • Zuchinni/marrow
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  • Spinach/bokchoy/silverbeet/chard
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  • Butter
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  • lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, minced
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  • 2 limes, juiced
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 teaspoon ground cumin
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  • Generous pinch ground turmeric (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon fresh dill, chopped
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  • 3 tablespoons olive oil
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  • 1 cup radishes, sliced
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  • 1 pound fresh calamari
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  • 2 tablespoons fresh lemon juice,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large lemon , juice of
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  • 6-8 cups assorted salad greens
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  • 1/4 cup soy sauce
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  • 1 teaspoon sesame oil
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  • 1 1/2 cups olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium Vidalia onions, sliced...
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  • 1/2 pound arugula
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  • Salt and freshly ground pepper
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  • 2 tablespoons olive oil
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  • 1/2 pound frisee
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 wooden skewers
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  • 10 small whole calamari, cleaned...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/4 cup red wine vinegar
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  • 4 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
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  • 1 medium cucumber , sliced thin
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  • 10 small calamari, cleaned, tent...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon fresh oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 12 ounces sea scallops
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  • 1 teaspoon chopped fresh thyme l...
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  • 1 large head radicchio, leaves s...
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  • 2 carrots, peeled, cut into thin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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