• 8 Ingredients
  • 1 medium sweet Spanish onion
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  • 1 red bell pepper, ribs and seed...
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  • 1 jalapeno, ribs and seeds removed
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  • 4 garlic cloves, crushed
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  • 1/2 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon cut into wedges to serve
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  • freshly ground black pepper
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  • 1 tablespoon fennel seeds
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  • 4 medium sized whole squid clean...
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  • a handful of fresh mint finely c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Olive oil
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  • 300 grams squid
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  • 1 1/2 tablespoons chopped parsley
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  • 1 tablespoon finely chopped garlic
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  • 1 lemon, sliced in half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • olive oil
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  • 3 tablespoons balsamic vinegar
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  • extra virgin olive oil
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  • juice of 1 lemon
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  • 2 cloves of garlic peeled and fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp garlic
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  • 1/2 lb squid rings
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  • 2 cups arugula
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  • 2 tbsp parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried cannellini or Great...
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  • 1 bay leaf
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  • 1 small dried red chili
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  • 1/4 small yellow onion
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  • 1 fresh thyme sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tbs. olive oil, plus more for...
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  • 1 small garlic clove, minced
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  • 1/2 tsp. dried Mexican oregano
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  • 1/2 tsp. coarse sea salt
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  • 1/2 tsp. freshly ground pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds of squid, washed an...
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  • 2 3/4 cups of canned chickpeas,...
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  • 1 garlic bulb
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  • 1 teaspoon of smoked paprika
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  • 3 tablespoons of olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon Sichuan peppercorns
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  • ½ teaspoon chilli flakes
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  • 1½ teaspoons chinese five-spice...
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  • 2 teaspoons sea salt flakes
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  • ½ cup (100g) rice flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 500.0 g prepared squid, sliced i...
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  • 2.0 large eggs, beaten
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  • 12.0 tbsp cornflour
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  • 1.0 tsp sea salt
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  • 2.0 tsp crushed dried chillies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 small red mullet or snapper fi...
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  • 2 small squid gutted and cleaned...
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  • small handful of fennel tops
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red bell pepper
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  • 1 medium yellow bell pepper
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  • 1 pound cleaned small calamari,...
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon anchovy paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 pounds medium-large calama...
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  • 1 lemon
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  • 2 fresh bay leaves
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  • 3/4 teaspoon coarse sea salt or...
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  • 5 tablespoons best-quality extra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound cleaned squid
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  • 1 pound small sea scallops
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  • 1 pound medium shrimp (about 25)...
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  • 3/4 cup extra-virgin olive oil
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  • 3/4 cup coarsely chopped fresh f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 tablespoons sunflower oil
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  • 1 medium-hot red chilli, sliced...
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  • 750 g squid, cleaned
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    +
  • 1 teaspoon sea salt flakes
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  • 1 garlic clove finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lbs. fresh squid, cleaned, wit...
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  • and tentacles left on
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  • 1/2 cup extra-virgin olive oil
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  • 8 cloves garlic, peeled and sliced
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  • Leaves from 1 branch thyme
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds cleaned calamari
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  • 1 cup rice flour
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  • 1 teaspoon five-spice powder
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  • 1/8 teaspoon pepper
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  • Vegetable oil for deep frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 pound medium shrimp, shelled...
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  • 1/2 pound small squid, cleaned,...
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  • 3 cups packed arugula (2 ounces)
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  • 2 tablespoons extra-virgin olive...
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  • sea salt and freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Persillade
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  • 2 garlic cloves, coarsely chopped
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  • 1/2 teaspoon coarse sea salt
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  • 1 cup chopped Italian parsley le...
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  • 1/4 cup extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cleaned fresh calamari,...
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    +
  • Kosher salt
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  • 1/4 cup olive oil
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  • 1 1/2 tablespoons chopped garlic...
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  • 1 tablespoon chopped fresh flat-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups high-heat neutral vegetab...
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  • 1 pound cleaned small calamari (...
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  • 1 cup rice flour (or substitute...
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  • 1 cup masa harina, or fine cornmeal
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  • 1 handful parsley leaves, clean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh squid
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  • 1/2 pound medium shrimp in the s...
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    +
  • 2 small inner ribs celery, very...
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    +
  • 1/4 large red bell pepper, finel...
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    +
  • 2 tablespoons minced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 20 ear(s) papaya leaves use to p...
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    +
  • 10 head(s) squid in whole pound...
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    +
  • 1 bag(s) hawaiin sea salt use 2...
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    +
  • 1/2 cup(s) white vinegar add to pot
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    +
  • 2 bag(s) luau leaf peel bkbone o...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 75 g cornflour
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  • 2 green onions , cut into 1 cm p...
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    +
  • 3 cups vegetable oil, for deep f...
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    +
  • 1 tablespoon sea salt
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    +
  • 1 red chile , very thinly sliced...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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