• 8 Ingredients
  • 1 medium sweet Spanish onion
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  • 1 red bell pepper, ribs and seed...
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  • 1 jalapeno, ribs and seeds removed
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  • 4 garlic cloves, crushed
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  • 1/2 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pound scleaned medium squid
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  • 1/4 pound bacon (about 5 slices)...
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  • 1 cup chopped scallions
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  • 1/2 teaspoon dried hot red-peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ½ lbs cleaned calamari (tubes...
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  • 1 c potato starch
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  • salt
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  • roughly 2 cups non-hydrogenated...
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  • 6 oz (roughly 1) roasted red pep...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup rice vinegar
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  • 1/3 cup Champagne vinegar
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  • 3 scallions, thinly sliced
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  • 2 jalapeños, seeded and minced
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  • 1 tablespoon finely grated lime...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 large chicken legs
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  • 1 lb pork
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  • 20 slices chorizo
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  • 2 lb fresh mussels
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  • 1 lb fresh squids
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
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  • 6 tablespoons fresh lemon juice...
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  • 1 1/2 pounds mussels, scrubbed a...
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  • 1/2 pound peeled and deveined su...
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  • 1/2 pound cleaned skinless squid
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup dried small white beans
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  • 1 medium onion, quartered
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  • 3 large fresh thyme sprigs
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  • 1 bay leaf
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  • 7 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb cleaned small squid
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  • 3/4 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 dry-cured chorizo sausage, cut...
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  • 1 pound cleaned squid, bodies cu...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic , peeled
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  • 2 1/2 Tbsp. extra-virgin olive o...
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  • About 3 1/4 tsp. kosher salt
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  • 1 1/3 pounds calamari (about 10...
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  • 3 large red bell peppers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lbs. fresh squid, cleaned, wit...
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  • and tentacles left on
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  • 1/2 cup extra-virgin olive oil
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  • 8 cloves garlic, peeled and sliced
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  • Leaves from 1 branch thyme
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried cannellini beans, s...
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  • 4 whole cloves
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  • 1 small onion
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  • 2 garlic cloves, lightly smashed
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cleaned fresh calamari,...
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  • Kosher salt
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  • 1/4 cup olive oil
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  • 1 1/2 tablespoons chopped garlic...
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  • 1 tablespoon chopped fresh flat-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound cleaned small calamari,...
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 teaspoon crushed red pepper
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  • Salt and freshly ground black pe...
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  • 2 garlic cloves, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large red bell pepper, cut int...
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  • 1 pound cleaned calamari, (see...
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  • Cilantro leaves for garnish
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  • 1/2 teaspoon crushed red pepper,...
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  • 1 small lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound fresh squid
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    +
  • 1/2 pound medium shrimp in the s...
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  • 2 small inner ribs celery, very...
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  • 1/4 large red bell pepper, finel...
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  • 2 tablespoons minced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 tablespoons extra-virgin oli...
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    +
  • 1 pound cleaned calamari (tent...
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    +
  • 1/2 cup fresh lemon juice
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    +
  • 2 lrg shallots chopped
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  • 3 lrg fresh thyme sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 onion , minced
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  • 1 lb mussels
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    +
  • 3 tablespoons olive oil
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  • 1 lb fresh shrimp
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  • 1 lb squid
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh lemon juice...
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  • 5 tablespoons best-quality extra...
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  • 2 tablespoons chopped fresh Ital...
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  • 3/4 teaspoon coarse sea salt or...
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  • 2 fresh bay leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons chopped fresh flat...
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  • Kosher salt and freshly ground b...
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    +
  • 1 pound calamari, cleaned, slice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb cooked calamari, cut in r...
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  • 2 tablespoons red wine vinegar
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  • 1 green pepper
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  • 3 tablespoons olive oil
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    +
  • 1 large ripe tomato , seeded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large red bell pepper cut into...
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    +
  • 1 small lemon
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  • 1 tablespoon extra-virgin olive...
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    +
  • Salt & freshly ground pepper to...
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    +
  • 1 pound cleaned calamari (see Note)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound scallops
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1/2 pound squid with tentacles,...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound fresh mussels
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    +
  • 1 medium red onion, thinly sliced
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 large clove garlic, minced
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    +
  • 1/3 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • 1/4 bunch flat-leaf Italian pars...
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    +
  • 1/4 teaspoon ground black pepper...
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    +
  • 3/4 lb large shrimp , peeled & d...
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    +
  • 8 large sea scallops , dry, spli...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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