• 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
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  • Juice of 1 lemon (about 1/4 cup)...
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  • 1/2 small red onion, thinly slic...
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  • 3/4 cup good-quality extra-virgi...
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  • 1 lb. cleaned calamari (squid) t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 pound cleaned squid bodies ("t...
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  • 1/4 cup EVOO
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  • Salt and pepper
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  • 1 pint cherry tomatoes, halved
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  • 1/4 red onion, thinly sliced
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 pieces fresh squid, cut into 1...
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1 cup fresh cranberry beans, cooked
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  • 1 cup fresh lima beans, cooked
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb cleaned squid, bodies and t...
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  • 1 lb cultivated mussels
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  • 2 tablespoons cider vinegar
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Chinese five-spice...
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  • Kosher salt
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  • Vegetable oil, for frying
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  • 2 large eggs
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  • Cornstarch, for dusting
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup red onion, minced
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  • 1/2 cup celery, chopped
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  • 1/2 cup roasted red peppers, cho...
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  • 1/4 cup fresh parsley, minced (n...
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  • 1 clove garlic, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/3 cup pitted Sicilian or other...
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  • 3 tablespoons salted capers, rinsed
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons white wine vinegar
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  • 12 basil leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb cleaned squid
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon red-wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 1 large garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Old Bay seasoning
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  • 1/4 pound medium shrimp, shelled...
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  • 1/2 pound large sea scallops (ab...
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  • 1/4 pound small squid, bodies cu...
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  • 1 dozen littleneck clams, scrubbed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lb cleaned squid
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp red-wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 3 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups water
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  • 6 tablespoons fresh lemon juice...
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  • 1 1/2 pounds mussels, scrubbed a...
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  • 1/2 pound peeled and deveined su...
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  • 1/2 pound cleaned skinless squid
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper, divided
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  • Zest of 1 lemon
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  • 1/4 cup lemon juice
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  • 4 cloves garlic, chopped
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  • 1/2 cup thinly sliced fennel bulb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb cleaned small squid
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  • 3/4 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne
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  • 2 tablespoons plus 1 teaspoon ex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dried cannellini beans, s...
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  • 4 whole cloves
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  • 1 small onion
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  • 2 garlic cloves, lightly smashed
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head butter lettuce
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  • 1/2 head radicchio, cut crosswis...
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  • 1 cup baby arugula
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  • 1/2 small red onion, thinly sliced
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  • 1/2 cup cilantro leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh squid, cleaned
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  • -- Kosher or sea salt
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  • 1 lime, halved
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  • 3/4 pound fresh cactus paddles (...
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  • 1 tablespoon vegetable or olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and freshly ground black pe...
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  • 1/2 pound shrimp (any size)
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  • 1/2 pound sea scallops, tendons...
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  • 1/2 pound cleaned squid, cut int...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound fresh squid
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  • 1/2 pound medium shrimp in the s...
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  • 2 small inner ribs celery, very...
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  • 1/4 large red bell pepper, finel...
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  • 2 tablespoons minced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 3/4 pound large shrimp, peeled a...
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  • 3/4 pound cleaned, skinless squid
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  • 1 1/2 cups thinly sliced fennel...
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  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound mussels
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  • 1 pound calamari
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  • 8 cups water
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  • 1 teaspoon salt
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  • For the Rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 tablespoons oil
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  • 2 teaspoons of lemon zest
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  • 1 teaspoon cumin seeds, pounded
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  • 6 cherry tomatoes
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  • 0.352 kg squid
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For calamari:
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  • 1 lb fresh squid tubes (tentacle...
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  • 3 cloves garlic, minced
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  • 1 lemon, zested and juiced
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  • fresh ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 small whole calamari
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  • 1/4 cup mint oil, recipe follows
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  • 1/2 cup packed fresh mint leaves
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  • 1 lemon, zested and juiced
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 leaves mint, torn
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  • 1 clove garlic, sliced thin
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  • 2 pounds calamari, peeled, clean...
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    +
  • Salt and pepper
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  • 1 sweet yellow pepper, cored, se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 baby calamari, whole, peeled...
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  • 4 cloves garlic, thinly sliced
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  • 2 Japanese eggplant, sliced leng...
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  • 4 ounces virgin olive oil
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  • Juice and zest of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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