Search recipes
Search people
Search my faves
10 squid, Dr. Mark Hyman diet no spice recipes
FOODILY. See what your friends are cooking. Discover amazing recipes.
Sign up
Log in
Epicurious
Site rating:
4 stars
Cook time: 1 hr 30 mins
6 Ingredients
1 1/2 lbs cleaned squid
3 lemons
1/2 cup extra-virgin olive oil
1 large garlic clove, minced
1/2 lb arugula, coarse stems discarded
Special equipment: 15 to 20 (10- to 1...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Cookstr
Site rating:
no rating
Cook time: 36 mins
5 Ingredients
1/2 lb arugula , coarse stems discarded
1 large garlic clove, minced
1 1/2 lbs cleaned squid
3 lemons
1/2 cup extra virgin olive oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
6 Ingredients
1 lb cleaned squid , bodies and tentac...
3 cups (packed) baby arugula (about 3...
1 1/2 cups small cherry tomatoes, halved
1 cup cooked white beans (see Cannell...
1/3 cup extra-virgin olive oil
2 to 3 Tbsps fresh lemon juice
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
2 anchovy fillets, coarsely chopped
1 Tbsp coarsely chopped unsalted pist...
1 Tbsp capers, drained
1 garlic clove, coarsely chopped
1/4 cup extra-virgin olive oil
1 Tbsp fresh lemon juice
1/2 lb medium shrimp—shelled, deveine...
1/2 lb cleaned squid , bodies cut into...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
5 Ingredients
1 large Umeboshi (pickled plum) seed...
1 tsp olive oil
2 oz sashimi grade ika (squid ) sliced...
2 Tbs asian pear cut into small cubes
2 shiso leaves rolled and cut into ve...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Cookstr
Site rating:
no rating
Cook time: 18 mins
10 Ingredients
1 green or yellow zucchini , cut dia...
6 ozs boneless, skinless firm white...
12 sea scallops
8 small white or brown cremini mushr...
12 medium raw shrimp , peeled and de...
1 red bell pepper , halved, seeded,...
Canola or peanut oil for the fondue...
16 snow peas , ends trimmed
1 squid , cleaned and cut into 1-inc...
8 ozs asparagus , cut diagonally int...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 Tbsp olive oil
1 cup chopped onion
3 garlic cloves, minced
3 cups (or more) bottled clam juice
1 (15-oz) can white hominy, drained,...
1 cup salsa verde (tomatillo salsa),...
2 Tbsps finely chopped sun-dried toma...
1 Tbsp finely grated lime peel
1 lb mixed seafood (shrimp, scallops,...
4 Tbsps chopped cilantro, divided
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 2 hrs 39 mins
5 Ingredients
1/3 cup oil
1/3 cup lemon juice
1 Tbsp parsley , chopped
550 g squid
1 garlic clove
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Cookstr
Site rating:
no rating
Cook time: 57 mins
2 Ingredients
2 lbs cleaned squid bodies, with or...
12 or more to-inch bamboo skewers ,...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 28 mins
11 Ingredients
1 cup plum tomato , chopped and seeded
1 1/2 Tbsps olive oil
1 cup oyster mushroom, chopped
1 tsp garlic , minced
3 Tbsps fresh lemon juice
fresh parsley or oregano , chopped
3/4 cup onion , chopped
1 lb squid , cleaned
1/2 tsp oregano , dried
2 tsps vegetable oil
Garnish
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
