Recipe faved. View faved recipes
Friends
Recipes
Feed
FOODILY. See what your friends are cooking. Discover amazing recipes. Sign up Log in
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 lb squid (calamari), tubes only
  • salt and pepper
  • extra virgin olive oil
  • 1 lime, cut into wedges
  • few sprigs fresh parsley, finely minced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 3 cups cooked white beans, about 2 (1...
  • 1 cup diced celery
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley, plus a few c...
  • Olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp Sichuan peppercorns
  • ½ tsp chilli flakes
  • 1½ tsps chinese five-spice powder
  • 2 tsps sea salt flakes
  • ½ cup (100g) rice flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 large ripe tomatoes, seeded and diced
  • 1 1/2 heads frisee, coarsely chopped
  • 2 tsps capers
  • 2 Tbsps plus 1 tsp extra-virgin olive...
  • 1 lime, zested and juiced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 ½ lbs cleaned calamari (tubes & ten...
  • 1 c potato starch
  • salt
  • roughly 2 cups non-hydrogenated palm...
  • 6 oz (roughly 1) roasted red peppers
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • Olive oil
  • 300 gs squid
  • 1 1/2 Tbsps chopped parsley
  • 1 Tbsp finely chopped garlic
  • 1 lemon, sliced in half
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 9 baby squid (3 per person)
  • 15 g garlic (3)
  • 20 g chilli (1)
  • 1 Tbsp of chopped chives
  • 1 Tbsp of lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 1 1/2 lb scleaned medium squid
  • 1/4 lb bacon (about 5 slices), cut cr...
  • 1 cup chopped scallions
  • 1/2 tsp dried hot red-pepper flakes
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 1 lb cleaned squid bodies ("tubes")
  • 1/4 cup EVOO
  • Salt and pepper
  • 1 pint cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps black peppercorns
  • 18 ozs baby squid, cut into rings, te...
  • Lemon, for squeezing
  • Approximately 2 cups peanut oil (to c...
  • 1/3 cup cornstarch
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon cut into wedges to serve
  • freshly ground black pepper
  • 1 Tbsp fennel seeds
  • 4 medium sized whole squid cleaned an...
  • a handful of fresh mint finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb of fresh calamari
  • 3/4 cup of extra virgin olive oil
  • 1 Tbsp of fresh oregano, finely chopped
  • 1 Tbsp of fresh thyme, finely chopped
  • 3 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1/3 cup pitted Sicilian or other gree...
  • 3 Tbsps salted capers, rinsed
  • 3 Tbsps fresh lemon juice
  • 2 Tbsps white wine vinegar
  • 12 basil leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 2 lbs luau leaf (taro leaves)
  • 2 cups water
  • 1 tsp salt
  • 2 cups coconut milk
  • 1 1/2 lbs cooked squid or octopus
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 tsp Chinese five-spice powder
  • Kosher salt
  • Vegetable oil, for frying
  • 2 large eggs
  • Cornstarch, for dusting
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 x medium sized fresh calamari
  • 1/4 cup potato flour
  • 1 tsp freshly ground black pepper
  • 2 tsp freshly ground white pepper
  • 2 tsp freshly ground salt
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 1/2 lbs cleaned squid
  • 3 lemons
  • 1/2 cup extra-virgin olive oil
  • 1 large garlic clove, minced
  • 1/2 lb arugula, coarse stems discarded
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1.5 lbs whole squid, cleaned
  • 1 cup halved cherry tomatoes
  • 1 cup arugula
  • 1 cup chopped radicchio
  • 1 cup cooked garbanzo beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 3 Ingredients
  • 500 g fresh or frozen calamari
  • 1 lemon
  • coarse sea salt (use sparingly)
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb cleaned squid, equal parts bodie...
  • 1 tbsp kosher salt
  • 1/2 cup extra virgin olive oil
  • 2 x garlic cloves, crushed
  • 1/2 tsp crushed dried red chili flakes
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1-2 Tbsps sunflower oil
  • 1 medium-hot red chilli, sliced (dese...
  • 750 g squid, cleaned
  • 1 tsp sea salt flakes
  • 1 garlic clove finely chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 small whole calamari
  • 1/4 cup mint oil, recipe follows
  • 1/2 cup packed fresh mint leaves
  • 1 lemon, zested and juiced
  • 2 Tbsps extra-virgin olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • Persillade
  • 2 garlic cloves, coarsely chopped
  • 1/2 tsp coarse sea salt
  • 1 cup chopped Italian parsley leaves
  • 1/4 cup extra virgin olive oil
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 cups high-heat neutral vegetable oi...
  • 1 lb cleaned small calamari (squid),...
  • 1 cup rice flour (or substitute all-p...
  • 1 cup masa harina, or fine cornmeal
  • 1 handful parsley leaves, clean but w...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 tsp olive oil
  • 2 cups calamari
  • Salt and pepper to taste
  • Spanish paprika
  • lemon juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

Loading more results

    Add to list
See all »