LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 pound squid (calamari), tubes...
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  • salt and pepper
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  • extra virgin olive oil
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  • 1 lime, cut into wedges
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  • few sprigs fresh parsley, finely...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup red onion, minced
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  • 1/2 cup celery, chopped
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  • 1/2 cup roasted red peppers, cho...
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  • 1/4 cup fresh parsley, minced (n...
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  • 1 clove garlic, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 lb. fresh whole small squid
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  • 1 1/2 cups fresh lemon juice
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  • Salt
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  • 1/2 cup extra-virgin olive oil
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  • 2 cloves garlic, peeled and halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 6 cups water
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  • 3/4 pound large shrimp, peeled a...
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  • 3/4 pound cleaned, skinless squid
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  • 1 1/2 cups thinly sliced fennel...
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  • 1 cup thinly sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 4 large whole squid , 1 to 1-1/4...
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  • 5 tbsp extra-virgin olive oil
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  • 2 cloves garlic , minced
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  • 1 tsp dried oregano , (preferabl...
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  • 1/2 tsp hot pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2-3 tablespoons fresh thyme
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  • 4 plum tomatoes , diced
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  • 1/2 cup fresh parsley
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  • 1 pinch saffron
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  • 3 cups bomba or calasparra rice...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 sprig fresh parsley, chopped
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  • 6 cloves garlic, peeled and minced
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  • 3 pounds squid, cleaned and slic...
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  • 1 (2.25 ounce) can pitted black...
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  • 4 stalks celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound scallops
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  • 1 pound shrimp (med., cleaned...
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  • 4 lemons, squeezed
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  • 1/4 cup olive oil
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  • 1 pound Calamari, cleaned and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons vegetable oil
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  • 1 cup plum tomato , chopped and...
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  • 1 1/2 tablespoons olive oil
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  • 1 cup oyster mushroom, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 3 tablespoons chopped fresh pars...
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  • 1 tablespoon freshly chopped thy...
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  • 6 cloves garlic, finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cans (6 1/2 ounces each) scung...
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  • 1 pound shrimp, shelled and deve...
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  • 1 1/2 pounds calamari (squid), c...
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  • Salt and pepper
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  • 1/3 to 1/2 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/2 cup fresh parsley , chopped
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  • 1/3 cup extra virgin olive oil
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  • 1 cup chopped celery
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  • 1/4 cup white wine vinegar or le...
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  • 1 1/2 lbs fresh squid , cleaned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound fresh mussels
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  • 1 medium red onion, thinly sliced
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  • 2 tablespoons lemon juice
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  • 1 large clove garlic, minced
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  • 1/3 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon of red wine vinegar
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  • Salt and pepper to taste
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  • deveined
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  • 1/2 cup thinly sliced red onion
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  • 1/2 cup thinly sliced fennel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup seeded and julienned yel...
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  • 1 medium carrot
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  • 2 quarts water
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  • 1 teaspoon kosher salt
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all