• 7 Ingredients
  • 2 large ripe tomatoes, seeded an...
    -
    +
  • 1 1/2 heads frisee, coarsely cho...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound squid (calamari), tubes...
    -
    +
  • salt and pepper
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 lime, cut into wedges
    -
    +
  • few sprigs fresh parsley, finely...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lemon cut into wedges to serve
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • 4 medium sized whole squid clean...
    -
    +
  • a handful of fresh mint finely c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds cleaned squid
    -
    +
  • 3 lemons
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1/2 pound arugula, coarse stems...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • extra virgin olive oil
    -
    +
  • juice of 1 lemon
    -
    +
  • 2 cloves of garlic peeled and fi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Finely grated zest and juice of...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon pimentón de la Vera (...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried cannellini or Great...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 small dried red chili
    -
    +
  • 1/4 small yellow onion
    -
    +
  • 1 fresh thyme sprig
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 16 torpedo onions or medium shal...
    -
    +
  • 16 whole cleaned baby squid (1 1...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. small zucchini, cut in h...
    -
    +
  • Juice of 1 lemon (about 1/4 cup)...
    -
    +
  • 1/2 small red onion, thinly slic...
    -
    +
  • 3/4 cup good-quality extra-virgi...
    -
    +
  • 1 lb. cleaned calamari (squid) t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound cleaned squid bodies ("t...
    -
    +
  • 1/4 cup EVOO
    -
    +
  • Salt and pepper
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound cleaned squid, bodies an...
    -
    +
  • 3 cups (packed) baby arugula (ab...
    -
    +
  • 1 1/2 cups small cherry tomatoes...
    -
    +
  • 1 cup cooked white beans (see Ca...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cleaned squid, equal parts...
    -
    +
  • 1 tbsp kosher salt
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 1/2 tsp crushed dried red chili...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb cleaned squid, bodies and t...
    -
    +
  • 1 lb cultivated mussels
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 2 tablespoons fresh orange juice
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Chinese five-spice...
    -
    +
  • Kosher salt
    -
    +
  • Vegetable oil, for frying
    -
    +
  • 2 large eggs
    -
    +
  • Cornstarch, for dusting
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 jalapeño, seeded and finely ch...
    -
    +
  • 1/2 habanero chile, seeded and m...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup rice vinegar
    -
    +
  • 1/3 cup Champagne vinegar
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 2 jalapeños, seeded and minced
    -
    +
  • 1 tablespoon finely grated lime...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 pound calamari, bodies and ten...
    -
    +
  • 1 pound small shrimp, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons finely chopped fre...
    -
    +
  • 1 pound calamari, bodies and ten...
    -
    +
  • 1 pound small shrimp, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 anchovy fillets, coarsely chopped
    -
    +
  • 1 tablespoon coarsely chopped un...
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons sweet pimentón de la...
    -
    +
  • 1/2 teaspoon hot paprika
    -
    +
  • 2 tablespoons sherry vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried black-eyed peas...
    -
    +
  • Salt
    -
    +
  • 1 1/2 pounds cleaned squid—bodie...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups arborio rice (3/4 pou...
    -
    +
  • Kosher salt
    -
    +
  • 2 garlic cloves, halved
    -
    +
  • 2 pounds mussels, scrubbed
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
    -
    +
  • 2 pinches saffron
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 red bell pepper, cut into 1/4-...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound of fresh calamari
    -
    +
  • 3/4 cup of extra virgin olive oil
    -
    +
  • 1 tablespoon of fresh oregano, f...
    -
    +
  • 1 tablespoon of fresh thyme, fin...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red bell pepper
    -
    +
  • 1 pound squid, cleaned and gutted
    -
    +
  • 2 tablespoons melted bacon greas...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free