• 10 Ingredients
  • 8 squid, about 1 1/2 lb. total
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  • 1 1/3 lb. sea bass fillet, about...
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  • 1 Tbs. extra-virgin olive oil
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  • 1/4 tsp. dried winter savory
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  • 1/8 tsp. dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds cleaned squid
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  • 3/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/4 cup lemon juice (from about...
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  • 2 teaspoons wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 4 large whole squid , 1 to 1-1/4...
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  • 5 tbsp extra-virgin olive oil
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  • 2 cloves garlic , minced
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  • 1 tsp dried oregano , (preferabl...
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  • 1/2 tsp hot pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 sprig fresh parsley, chopped
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  • 6 cloves garlic, peeled and minced
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  • 3 pounds squid, cleaned and slic...
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  • 1 (2.25 ounce) can pitted black...
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  • 4 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 3 cans (6 1/2 ounces each) scung...
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  • 1 pound shrimp, shelled and deve...
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  • 1 1/2 pounds calamari (squid), c...
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  • Salt and pepper
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  • 1/3 to 1/2 cup fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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