• 15 Ingredients
  • 3 yellow bell peppers
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  • 3 red bell peppers
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  • 1 tablespoon olive oil
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  • 3 zucchini, minced
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  • 2 sprigs thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds cleaned calamari
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  • 1 cup rice flour
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  • 1 teaspoon five-spice powder
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  • 1/8 teaspoon pepper
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  • Vegetable oil for deep frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • Persillade
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  • 2 garlic cloves, coarsely chopped
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  • 1/2 teaspoon coarse sea salt
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  • 1 cup chopped Italian parsley le...
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 16 small squid tubes
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  • Salt and hot red chile flakes, t...
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  • Extra virgin olive oil and lemon...
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  • 1 bunch basil
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  • 1 basket cherry tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound fresh squid, cleaned
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  • -- Kosher or sea salt
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  • 1 lime, halved
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  • 3/4 pound fresh cactus paddles (...
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  • 1 tablespoon vegetable or olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 head butter lettuce
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  • 1/2 head radicchio, cut crosswis...
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  • 1 cup baby arugula
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  • 1/2 small red onion, thinly sliced
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  • 1/2 cup cilantro leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the Chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound fresh squid
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  • 1/2 pound medium shrimp in the s...
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  • 2 small inner ribs celery, very...
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  • 1/4 large red bell pepper, finel...
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  • 2 tablespoons minced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 2 crabs, live or cooked, about 1...
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  • 4 large tomatoes
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  • 2 pounds fresh green peas, shelled
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  • 1 teaspoon saffron threads, abou...
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  • 1 cup boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound mussels
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  • 1 pound calamari
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  • 8 cups water
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  • 1 teaspoon salt
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  • For the Rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 pounds mussels
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  • 6 garlic cloves, peeled
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  • 1 pound shrimp in the shell (16...
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  • 1/4 cup olive oil
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  • 1 pound cleaned calamari bodies,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all