LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
    -
    +
  • 1 onion (sliced)
    -
    +
  • 1 large eggplant (chopped)
    -
    +
  • 2 cans diced tomatoes
    -
    +
  • 1 can tomato paste
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 courgettes
    -
    +
  • 1 large aubergine
    -
    +
  • 1 large onion, halved then sliced
    -
    +
  • 2 garlic cloves, crushed then ch...
    -
    +
  • 3 tablespoons olive oil (approxi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup all-purpose flour
    -
    +
  • 1 tbsp paprika
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1-1/2 lbs pork shoulder, trimme...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
    -
    +
  • 1 kg 2 lb potatoes peeled
    -
    +
  • 1 leek washed and finely sliced
    -
    +
  • 565 ml 1 pint stock
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
    -
    +
  • 1 medium zucchini
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 1/4 teaspoons kosher salt, plu...
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Glug of olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 3 garlic cloves minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3/4 pound lean boned leg of lamb...
    -
    +
  • 1 cup chopped Vidalia or other s...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 3/4 cup chopped carrot
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Pounds Fresh Chicken and Apple...
    -
    +
  • 2 Large Onions (sliced thin)
    -
    +
  • 3 Cloves Garlic (peeled and smas...
    -
    +
  • 2 Tablespoons Herbs de Provence
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 6 tablespoons olive oil (divided)
    -
    +
  • 1 large onion, diced in 1-inch c...
    -
    +
  • 1 large yellow or red bell or ot...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 pound fresh green beans, trimm...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 8 ounces zucchini, cut into 1-in...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 6 tablespoons olive oil (divided)
    -
    +
  • 1 large onion, diced in 1-inch c...
    -
    +
  • 1 large yellow or red bell or ot...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 firm-ripe tomatoes (about 10 o...
    -
    +
  • 1 red bell pepper (about 1/2 lb.)
    -
    +
  • 4 kohlrabi (about 1 lb. total)
    -
    +
  • 2 carrots (about 10 oz. total)
    -
    +
  • 1 zucchini (about 1/2 lb.)
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons extravirgin ol...
    -
    +
  • 3 cups chopped onion
    -
    +
  • 1 cup (3/4-inch) cubed peeled ba...
    -
    +
  • 1/2 cup water
    -
    +
  • 3 1/2 cups (1/2-inch-thick) slic...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 small fennel bulb, trimmed and...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 1/4 cups water
    -
    +
  • 2 cups zucchini stew (from Maste...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 cloves garlic, smashed
    -
    +
  • 1 pound crimini mushrooms (about...
    -
    +
  • 1 medium zucchini, quartered len...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups cubed peeled eggplant
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 1/2 cups (1-inch) bell pepper...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups defatted chicken broth
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 cup peeled and diced sweet pot...
    -
    +
  • 1 cup chopped sweet red peppers
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups defatted chicken broth
    -
    +
  • 1/2 cup chopped onions
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 cup peeled and diced sweet pot...
    -
    +
  • 1 cup chopped sweet red peppers
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon fresh ground black...
    -
    +
  • 3 1/2 cups zucchini , cut into 1...
    -
    +
  • 2 teaspoons fresh dill , chopped
    -
    +
  • 1/4 cup fresh flat-leaf parsley...
    -
    +
  • 1 (15 1/2 ounce) can great north...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 1 large onion, chopped (1 cup)
    -
    +
  • 1 medium green bell pepper, cut...
    -
    +
  • 2 cups 1-inch pieces eggplant (3...
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive or vegetable...
    -
    +
  • 2 cups cubed eggplant
    -
    +
  • 1 can (14 1/2 ounces) Italian-st...
    -
    +
  • 1 1/2 teaspoons chopped fresh or...
    -
    +
  • 1 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 dried red chili
    -
    +
  • 2 ounces butter
    -
    +
  • 6 dried figs , chopped
    -
    +
  • 2 chicken stock cubes
    -
    +
  • 600 ml water
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups cubed, cooked boneless ch...
    -
    +
  • 1 cup sweet corn
    -
    +
  • 1 cup chopped celery
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 cups whole peeled tomatoes, wi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 1/2 tablespoons seasoned salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 3 pounds boneless pork shoulder,...
    -
    +
  • 1 1/2 tablespoons ground black p...
    -
    +
  • 2 tablespoons onion powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, cubed
    -
    +
  • 6 slices bacon
    -
    +
  • 4 small zucchini, sliced
    -
    +
  • 1/2 cup red wine
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all