• 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 1 large carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 - 2 cup cubed meat
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  • 2 cup cubed butternut squash or...
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  • 1/4 x cauliflower head, florets...
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  • 2 cans whole peeled tomatoes
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  • 1 can garbanzo beans (chickpeas)...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 2" fresh ginger, peeled and minced
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  • 5 cloves garlic, thinly sliced
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  • 1 medium yellow onion, chopped
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  • 2 teaspoons ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 kg Braising Steak or Shin of B...
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  • 1-2 Tbsp Rapeseed Oil
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  • 2 Medium Red Onions, finely sliced
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  • 2 Cloves of Garlic, crushed
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  • 500 ml Beef Stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound boneless pork loin, trim...
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon freshly ground blac...
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  • 1 1/2 cups chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. flour
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  • 1 Tbsp. oil
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  • 1 medium onion, finely chopped (...
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  • 1 large carrot, finely chopped (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 3 1/2-to 4-pound boneless ve...
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  • Salt and freshly ground pepper
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  • 10 garlic cloves
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  • 3 large carrots, coarsely chopped
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  • 3 thyme sprigs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 1 (2-oz) can olive oil-packed an...
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  • 1 large Vidalia onion, chopped
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  • 5 garlic cloves, minced
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  • 4 celery ribs, sliced 1/2-inch t...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small butternut squash
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  • 8 ounces kale
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon minced garlic
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  • 1 can (16 ounces) whole tomatoes...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • stew:
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  • 2 cups small French green lentil...
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  • 1 pound chicken, turkey or pork...
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  • 2 tablespoons olive oil
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    +
  • 1 medium-size onion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
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    +
  • 1 pound(s) italian turkey sausag...
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    +
  • 2 slice(s) bacon, chopped
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    +
  • 1 butternut squash, peeled, diced
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    +
  • 1 can/jar(s) 28 oz crushed tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small butternut squash
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    +
  • 8 ounces kale
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 can (16 ounces) whole tomatoes...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 medium Yukon Gold potato, rins...
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  • 4 medium cloves garlic, minced
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    +
  • 1 large egg yolk
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1/4 to 1/2 teaspoon fine sea salt
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 pound(s) italian turkey sausag...
    -
    +
  • 2 slice(s) bacon, chopped
    -
    +
  • 1 butternut squash, peeled, diced
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    +
  • 1 can/jar(s) 28 oz crushed tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon oregano
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    +
  • 9 ounces frozen artichokes qua...
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  • 1 green pepper chopped
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  • 3 tomatoes chopped
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  • 2 medium zucchini chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 cloves garlic
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  • 2 tablespoons extra-virgin olive...
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  • 1 (14 ounce) can canned tomatoes...
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  • 2 tablespoons tomato paste
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  • 1 pinch salt
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups long-grain rice
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  • 1 zucchini , diced
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  • 1 teaspoon fresh ground black pe...
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  • 28 ounces tomatoes , chopped
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    +
  • 1 red pepper, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 2 (14 ounce) cans garbanzo beans...
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    +
  • 1 (14 ounce) can water-packed ar...
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    +
  • 1 tablespoon tomato paste
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    +
  • 3 large tomatoes , chopped or 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all