• 13 Ingredients
  • 2 tbs vegetable oil
    -
    +
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 chillies, diced (optional)
    -
    +
  • 2 tsp fennel seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
    -
    +
  • 2 medium turnips, peeled and cut...
    -
    +
  • 1 large onion, diced (about 1 cup)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs high quality olive oil
    -
    +
  • 2-3 spring onion bulbs sliced in...
    -
    +
  • 2 squash (I used zucchini and ye...
    -
    +
  • 1 pt grape tomatoes cut in half
    -
    +
  • 1 tsp fresh rosemary minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
    -
    +
  • 1 large fennel bulb, cored and d...
    -
    +
  • 2 cups lamb meat cut from 2 bone...
    -
    +
  • 2 Serrano chili peppers, minced...
    -
    +
  • 2-3 T garlic, minced
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 large onion, diced finely
    -
    +
  • 1 lb green lentils
    -
    +
  • 3 x carrots, peeled and diced
    -
    +
  • 2 x zucchini, cut in rounds and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large carrots, diagonally slic...
    -
    +
  • 2 medium turnips, peeled and cut...
    -
    +
  • 1 large onion, diced (about 1 cup)
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red chili pepper fl...
    -
    +
  • 2 anchovy fillets, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 ounces ground beef
    -
    +
  • 1 teaspoon plus 1 tbsp. reduced-...
    -
    +
  • 3 teaspoons Asian sesame oil, di...
    -
    +
  • 6 cups reduced-sodium beef stock
    -
    +
  • 4 tablespoons Korean fermented s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
    -
    +
  • 1 onion (sliced)
    -
    +
  • 1 large eggplant (chopped)
    -
    +
  • 2 cans diced tomatoes
    -
    +
  • 1 can tomato paste
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons taco seasoning (gl...
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 2 cups chicken broth*
    -
    +
  • 1 cup medium salsa*
    -
    +
  • 1 (15-ounce) can black beans*
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 courgettes
    -
    +
  • 1 large aubergine
    -
    +
  • 1 large onion, halved then sliced
    -
    +
  • 2 garlic cloves, crushed then ch...
    -
    +
  • 3 tablespoons olive oil (approxi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef or turkey
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 1/2 green bell pepper, diced or...
    -
    +
  • olive oil, for sauteing
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 summer squash, sliced into 1/2...
    -
    +
  • 2 tablespoons lime juice, or to...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 3 medium carrots, sliced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 5 stalks celery, chopped
    -
    +
  • 4 large carrots, peeled and sliced
    -
    +
  • 2 Cups sweet pepper, chopped (I...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup all-purpose flour
    -
    +
  • 1 tbsp paprika
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1-1/2 lbs pork shoulder, trimme...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound good, thick bacon, cho...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, peeled and chopped
    -
    +
  • 3 cups cooked or canned hominy,...
    -
    +
  • 1 cup hominy- and/or bean-cookin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup light coconut milk
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 tsp. ground turmeric
    -
    +
  • 1 tsp. garam masala
    -
    +
  • 1 small red hot chile, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1.5 lbs fresh tomatoes (not cher...
    -
    +
  • 4 Tbsp olive oil, divided
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 4 medium zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 pound wild salmon fillets
    -
    +
  • 28 oz. can of peeled whole tomat...
    -
    +
  • 1 onion, peeled and roughly cho...
    -
    +
  • 1 cup cilantro, chopped
    -
    +
  • 2 garlic cloves, cut in half
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 3 tomatoes, chopped
    -
    +
  • 1 tsp dried basil
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 celery ribs, halved lengthwise...
    -
    +
  • 3 carrots, halved lengthwise and...
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet potato
    -
    +
  • 4 leaves kale
    -
    +
  • 1 Tbsp. olive oil
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1 zucchini
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. unsalted butter
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 2 green onions, sliced
    -
    +
  • 2 medium red potatoes (about 8 o...
    -
    +
  • 1 1/4 cups vegetable or chicken...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
    -
    +
  • 5 cloves of garlic, minced
    -
    +
  • 3 medium tomatoes, diced
    -
    +
  • 4 Serrano peppers, diced
    -
    +
  • 1 medium zucchini, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
    -
    +
  • 1 kg 2 lb potatoes peeled
    -
    +
  • 1 leek washed and finely sliced
    -
    +
  • 565 ml 1 pint stock
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all