• 27 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, chopped
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • 2 teaspoons paprika
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    +
  • 1 teaspoon sea salt + extra for...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried lima beans
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced (2 cups)
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  • 4 cloves garlic, thinly sliced
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  • 8 ounces shiitake mushrooms, tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 12 ounces hot Italian sausage, c...
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    +
  • 12 cipollini onions (pearl onion...
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    +
  • 1 1/2 cups crushed tomatoes
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    +
  • 3 cups homemade or low-sodium ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
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  • 1 medium onion
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    +
  • 8 ounces button mushrooms, rinse...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 pounds 2-inch pieces trimmed p...
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  • 2 teaspoons salt
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    +
  • 1 teaspoon ground black pepper
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    +
  • 1 teaspoon dried rubbed sage
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
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    +
  • 1 teaspoon Celtic sea salt, divided
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    +
  • 2 yellow onions, minced
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small cabbage head, chopped in...
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  • 4 small carrots
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    +
  • 1 large can of diced tomatoes
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    +
  • 3 cups vegetable broth
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    +
  • 1 yellow squash, chopped into 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 meaty pieces of veal shank (1...
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    +
  • 2 pounds of beef brisket, cut ac...
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    +
  • 6 cups chicken stock or canned l...
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    +
  • 2 bay leaves
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    +
  • 2 parsley sprigs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, medium dice
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    +
  • 4 medium garlic cloves, thinly s...
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
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    +
  • 1 kg 2 lb potatoes peeled
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    +
  • 1 leek washed and finely sliced
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    +
  • 565 ml 1 pint stock
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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    +
  • 1 medium zucchini
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 1/4 teaspoons kosher salt, plu...
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds boneless pork loin,...
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup finely chopped red bell pe...
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    +
  • 3/4 cup finely chopped celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 kg Braising Steak or Shin of B...
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    +
  • 1-2 Tbsp Rapeseed Oil
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    +
  • 2 Medium Red Onions, finely sliced
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    +
  • 2 Cloves of Garlic, crushed
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    +
  • 500 ml Beef Stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Pounds Fresh Chicken and Apple...
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    +
  • 2 Large Onions (sliced thin)
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    +
  • 3 Cloves Garlic (peeled and smas...
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    +
  • 2 Tablespoons Herbs de Provence
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    +
  • 2 Tablespoons Olive Oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound boneless pork loin, trim...
    -
    +
  • 1/2 teaspoon salt
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
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    +
  • salt and freshly ground black pe...
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    +
  • 6 tablespoons olive oil (divided)
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    +
  • 1 large onion, diced in 1-inch c...
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    +
  • 1 large yellow or red bell or ot...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
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    +
  • 1 tablespoon ground cumin
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    +
  • 2 tablespoons chopped fresh ros...
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    +
  • 8 bone-in chicken thighs (abou...
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    +
  • 1 cup pitted prunes , halved le...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 teaspoons Hungarian sweet paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Lemon wedges for garnish
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    +
  • 3 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 4 cups gluten-free, low-sodium c...
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    +
  • 1/3 pound large shrimp, deveined
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
    -
    +
  • salt and freshly ground black pe...
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    +
  • 6 tablespoons olive oil (divided)
    -
    +
  • 1 large onion, diced in 1-inch c...
    -
    +
  • 1 large yellow or red bell or ot...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 10-lb. cheese or cinderella pu...
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    +
  • 1 tbsp. olive oil
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    +
  • 1 lb. beef chuck, cut into 1'' c...
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    +
  • 1 small yellow onion, peeled and...
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    +
  • 1 green bell pepper, stemmed, se...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 large onions, chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • 2 pounds cubed veal for stew
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
    -
    +
  • 6 medium yellow or red onions, p...
    -
    +
  • 4 chicken thighs, skinned
    -
    +
  • 6 chicken apple sausages, cut in...
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    +
  • 6 hot Italian pork sausages, cut...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 pound crimini mushrooms (about...
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    +
  • 1 medium zucchini, quartered len...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all