• 12 Ingredients
  • 1 cup dried lima beans
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced (2 cups)
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  • 4 cloves garlic, thinly sliced
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  • 8 ounces shiitake mushrooms, tri...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp. olive oil
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  • 8 oz. seitan, torn into bite-siz...
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  • 1 onion, chopped
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  • 2 stalks celery, diced
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  • 1/4 c. apple cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium carrot diced
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  • 2 small stalks celery diced
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  • 1 medium onion diced
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  • 6 medium crimini mushrooms (aka...
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  • 1 C butternut squash cut into 1/...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 sprigs parsley
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  • 1 quart vegetable broth
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  • 4 cups chopped kale or other dar...
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  • 1 tablespoon extra virgin olive oil
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  • 1 yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 1 cup French green lentils
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons ghee
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  • 1 teaspoon Celtic sea salt, divided
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    +
  • 2 yellow onions, minced
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  • 4 cloves garlic, minced
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  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
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  • 1 kg 2 lb potatoes peeled
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  • 1 leek washed and finely sliced
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  • 565 ml 1 pint stock
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large Spanish onion, chopped
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    +
  • 1 large leek, white and tender g...
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    +
  • 4 large garlic cloves, thinly sl...
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    +
  • 1/2 cup dry white wine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 sweet potato
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  • 4 leaves kale
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 clove garlic , minced
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    +
  • 1 zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Pounds Fresh Chicken and Apple...
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  • 2 Large Onions (sliced thin)
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    +
  • 3 Cloves Garlic (peeled and smas...
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    +
  • 2 Tablespoons Herbs de Provence
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    +
  • 2 Tablespoons Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 large onions, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 3 1/4- to 3 1/2-pound butternu...
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    +
  • 3 red bell peppers, seeded, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 large onions, chopped
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    +
  • 1 butternut squash (3 1/4 to 3 1...
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    +
  • 4 medium red bell peppers, seede...
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 1/2 pounds boneless pork shoul...
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  • 6 slices bacon, cut into 1-inch...
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  • 1 cup onion, chopped
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    +
  • 2 shallots, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 4 cups chicken broth
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    +
  • 3 carrots, sliced 1/2" thick
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  • 2 red potatoes, quartered
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    +
  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 lb. green beans
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    +
  • 4 artichoke hearts, fresh, froze...
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    +
  • 5 oz. white mushrooms
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    +
  • 1 bell pepper
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    +
  • 1 zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • 1/4 cup olive oil
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    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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    +
  • 4 cups chicken broth
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    +
  • 3 carrots, sliced 1/2" thick
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    +
  • 2 red potatoes, quartered
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g diced assorted fresh veget...
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    +
  • 2 tablespoons cornflour
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    +
  • 1 liter chicken stock
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    +
  • 100 g dried apricots
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    +
  • 1 tablespoon oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium courgettes , halved len...
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  • 1/2 lemon, juice of, a
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    +
  • 1 glass white wine
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    +
  • 1 kg cod fish fillet , skinned a...
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    +
  • 1 onion , peeled and finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups water or vegetable stock
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon sweet paprika
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    +
  • 2 garlic cloves , minced or pressed
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    +
  • 4 medium red potatoes or white p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • salt & fresh ground pepper
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    +
  • 1 cup kalamata olive , pitted an...
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  • 5 (15 ounce) cans cannellini bea...
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    +
  • 3 large onions , chopped
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    +
  • 3 red bell peppers , seeded and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 yellow bell pepper , cut into...
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    +
  • 1/2 lb swiss chard , stems disca...
    -
    +
  • 1 red bell pepper , cut into 3/4...
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    +
  • 1 large Spanish onion , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups sliced butternut squash (...
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    +
  • 2 cups diced rutabagas
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    +
  • 1 cup frozen green pea
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 cup sliced onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup french green lentil
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    +
  • 2 sprigs fresh thyme
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    +
  • 3 ounces aged goat cheese (such...
    -
    +
  • 1/2 cup minced flat leaf parsley
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup french green lentil
    -
    +
  • 2 sprigs fresh thyme
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    +
  • 5 baby carrots, trimmed and scru...
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    +
  • 2 small turnips , scrubbed and c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all