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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 zucchini (about 2 lbs), halved leng...
  • 2 Tbsps extra-virgin olive oil
  • 1 onion, finely chopped
  • 3/4 lb ground beef
  • 1 tsp ground cumin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 5 medium-sized zucchini (each about 1...
  • 1/2 cup olive oil, divided in half
  • 1 1/2 Tbsps red wine vinegar
  • a dozen large mint leaves, finely sliced
  • as much very thinly sliced red chili...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2 acorn squash (1 1/2 lbs each), halv...
  • 2 Tbsps olive oil
  • 2 tsps chili powder
  • Coarse salt and ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsps red wine or sherry vinegar
  • Pinch sugar
  • Salt and freshly ground black pepper
  • Large pinch red chili flakes
  • 1/2 cup loosely packed fresh mint lea...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 spaghetti squash (about 3 lbs.)
  • 2 cups milk
  • 2 to 3 jalapeños, stemmed, seeded, an...
  • 2 Tbsps butter, plus more for pans
  • 3 Tbsps flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
  • 1 onion (sliced)
  • 1 large eggplant (chopped)
  • 2 cans diced tomatoes
  • 1 can tomato paste
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 lb dried pigeon peas (1 1/2 cups,...
  • 2 cups chicken stock or low-sodium broth
  • 1 cup water
  • Classic Sofrito
  • 4 large cilantro sprigs
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup all-purpose flour
  • 1 tbsp paprika
  • 1 tsp ground coriander
  • 1 tsp kosher salt
  • 1-1/2 lbs pork shoulder, trimmed of...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Tbs high quality olive oil
  • 2-3 spring onion bulbs sliced into rings
  • 2 squash (I used zucchini and yellow...
  • 1 pt grape tomatoes cut in half
  • 1 tsp fresh rosemary minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dried m...
  • 1 medium onion
  • 8 ozs button mushrooms, rinsed and cu...
  • 1 Tbsp olive oil
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp. olive oil
  • 8 oz. seitan, torn into bite-sized pi...
  • 1 onion, chopped
  • 2 stalks celery, diced
  • 1/4 c. apple cider vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 50.0g spinach leaves
  • 2 tbsp tomato purée
  • 410.0g can kidney beans , drained and...
  • 2 tsp ground cumin
  • 250.0g lean beef mince
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 x Onion medium diced
  • 2 tsp Olive Oil
  • 1 x Beef lb
  • 1/4 cup Water
  • 1 tbsp Rosemary
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup sliced almonds
  • 2 medium zucchini
  • 2 medium yellow squash
  • Olive oil
  • Salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 2 Tbs. unsalted butter
  • 2 Tbs. olive oil
  • 2 green onions, sliced
  • 2 medium red potatoes (about 8 oz. to...
  • 1 1/4 cups vegetable or chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 1 medium zucchini, scrubbed and cut i...
  • 1/2 cup coarsely grated jalapeño Mont...
  • 1 tsp all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 6-oz pieces skinless salmon fillet
  • 2 Tbsps olive oil
  • 1 Tbsp brown sugar
  • 1 1/2 tsps ground ancho chili pepper
  • kosher salt and black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
  • 1/2 cup soy sauce
  • 1/2 cup mirin
  • 2 (6-inch) pieces kombu
  • 1/2 kabocha pumpkin (about 1 lb), see...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 1/4 cups water
  • 1 (10 1/2-oz) can condensed chicken b...
  • 2 (16-oz) whole chicken breasts
  • 1 1/4 cups apple juice
  • 2 cups cubed peeled butternut squash
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/4 cup olive oil
  • 1 cup chopped onion
  • 1 lb fresh green beans, trimmed, halv...
  • 1/4 tsp cayenne pepper
  • 8 ozs zucchini, cut into 1-inch-thick...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup vegetable broth or water
  • 3 to 4 parsnips, peeled and sliced
  • 2 to 3 carrots, peeled and sliced
  • 2 medium sweet potatoes, peeled and s...
  • 1 1/2 lbs butternut or Hubbard squash...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1/2 red onion, chopped
  • 3 tomatoes, chopped
  • 1 tsp dried basil
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 3 lbs ground beef
  • 2 cups uncooked white rice
  • 1 onion, chopped
  • 2 zucchini, diced
  • 2 (14.5 oz) cans peeled and diced tom...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 small cabbage head, chopped into 1...
  • 4 small carrots
  • 1 large can of diced tomatoes
  • 3 cups vegetable broth
  • 1 yellow squash, chopped into 1 inch...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 6 slices OSCAR MAYER Bacon, chopped
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1-1/2 lb. boneless beef for stew, cut...
  • 2 Tbsp. flour
  • 1 can (14-1/2 oz.) reduced-sodium bee...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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