• 18 Ingredients
  • 2 Tablespoons unrefined coconut...
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 2 teaspoons paprika
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  • 1 teaspoon sea salt + extra for...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart water
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    +
  • 2 1/2-pound butternut squash—pee...
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  • 4 cups fresh corn kernels, cut f...
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  • 1 19-ounce can kidney beans, dra...
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    +
  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons cumin seeds
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, peele...
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  • 3 1/2 cups chicken broth
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    +
  • 2 large chicken breasts (can be...
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  • 1 Tablespoon olive oil
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    +
  • 1/2 medium yellow onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups (3/4-inch) cubed peeled b...
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  • 1 cup diced onion
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  • 2 1/2 cups water, divided
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  • 2 teaspoons paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 1/2 cups chopped chayote
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  • 1 poblano chile, seeded and chopped
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup dry lentils
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  • 1 medium yellow onion
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    +
  • 2 cloves garlic
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  • 1 cup celeriac (Zucchini or eggp...
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  • 2 large carrots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash
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    +
  • 1 yellow onion, diced
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    +
  • 3 cups chicken or vegetable broth
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    +
  • 2 Tbsp balsamic vinegar
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    +
  • 1 12 oz. can diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 pounds boneless beef chuck*, t...
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    +
  • 1 medium onion, chopped
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  • 1 large green bell pepper, cut i...
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  • 2 McCormick® Bay Leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 6 slices OSCAR MAYER Bacon, chopped
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1-1/2 lb. boneless beef for stew...
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  • 2 Tbsp. flour
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    +
  • 1 can (14-1/2 oz.) reduced-sodiu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 to 2 dried Thai or other hot r...
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  • 1/4 cup boiling water
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    +
  • 1/2 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1 teaspoon grated lime rind
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon chili powder
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups 1/2-inch pieces peeled se...
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  • 2 tablespoons extra-virgin olive...
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  • 3/4 cup chopped onion
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  • 3/4 cup chopped fennel bulb
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    +
  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • Salt and pepper to taste
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • 4 medium zucchini, chopped
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    +
  • Cooked couscous
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • One 3 1/2-to 4-pound boneless ve...
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    +
  • Salt and freshly ground pepper
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    +
  • 10 garlic cloves
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    +
  • 3 large carrots, coarsely chopped
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    +
  • 3 thyme sprigs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 10-lb. cheese or cinderella pu...
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    +
  • 1 tbsp. olive oil
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    +
  • 1 lb. beef chuck, cut into 1'' c...
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    +
  • 1 small yellow onion, peeled and...
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    +
  • 1 green bell pepper, stemmed, se...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 pounds boneless pork shoulder,...
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    +
  • 2 onions, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • a 14- to 16-ounce can tomatoes,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 onions, sliced thin
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound dried cranberry or pinto...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 pound smoky bacon, sliced 1/...
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    +
  • 4 large garlic cloves, minced
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    +
  • 1 large white onion, cut into 1/...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp. lard or unsalted butter
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    +
  • 6 oz. cured Portuguese chouriço...
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    +
  • 6 oz. boneless lamb shoulder, cu...
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    +
  • 6 oz. boneless pork shoulder, cu...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 links mixed sausages, pierced...
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  • 1 teaspoon oil
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    +
  • 1 large tomato, seeded, flesh gr...
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    +
  • 2/3 cup vegetable broth (see rec...
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    +
  • Large pinch dried or fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large, boneless chicken breast...
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups Zucchini stew (from M...
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    +
  • 1/3 cup vegetable broth (see rec...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup yellow split peas
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    +
  • 1/4 cup pink lentils
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    +
  • 1/4 cup yellow lentils (toovar dal)
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    +
  • 1/4 cup yellow chick-peas (chana...
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    +
  • 3 Cornish game hens (1 pound eac...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • stew:
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    +
  • 2 cups small French green lentil...
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    +
  • 1 pound chicken, turkey or pork...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium-size onion, chopped
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all