• 10 Ingredients
  • 1 cup dried chickpeas, soaked fo...
    -
    +
  • 4 pounds bone-in, skin-on chicke...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 8 cloves garlic, 7 smashed and 1...
    -
    +
  • 1 medium butternut squash, peele...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs stewing beef, chunks
    -
    +
  • 1/2 cup olive oil, divided
    -
    +
  • 2 medium onions, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 cups canned, diced tomatoes (2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 large carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons light olive oil
    -
    +
  • 1/4 cup red onion, minced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 jalapeno pepper, ribs and seed...
    -
    +
  • 1 teaspoon minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup split and hulled mung beans
    -
    +
  • 1 tablespoon organic coconut oil...
    -
    +
  • 1 onion, peeled and diced
    -
    +
  • 3 garlic cloves, peeled and minced
    -
    +
  • 1 tablespoon fresh ginger, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 12 ounces hot Italian sausage, c...
    -
    +
  • 12 cipollini onions (pearl onion...
    -
    +
  • 1 1/2 cups crushed tomatoes
    -
    +
  • 3 cups homemade or low-sodium ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
    -
    +
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup mirin
    -
    +
  • 2 (6-inch) pieces kombu
    -
    +
  • 1/2 kabocha pumpkin (about 1 pou...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 teaspoon Celtic sea salt, divided
    -
    +
  • 2 yellow onions, minced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 courgettes
    -
    +
  • 1 large aubergine
    -
    +
  • 1 large onion, halved then sliced
    -
    +
  • 2 garlic cloves, crushed then ch...
    -
    +
  • 3 tablespoons olive oil (approxi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1/2 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups French lentils
    -
    +
  • 2 bay leaves
    -
    +
  • 4 sausage links, sliced thin
    -
    +
  • 2 green peppers, sliced thin
    -
    +
  • 1/2 cup Belgian or pale ale
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 x Onion medium diced
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 1 x Beef pound
    -
    +
  • 1/4 cup Water
    -
    +
  • 1 tbsp Rosemary
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, peele...
    -
    +
  • 3 1/2 cups chicken broth
    -
    +
  • 2 large chicken breasts (can be...
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound stew beef, cut into cubes
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon peeled and minced f...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 meaty pieces of veal shank (1...
    -
    +
  • 2 pounds of beef brisket, cut ac...
    -
    +
  • 6 cups chicken stock or canned l...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 parsley sprigs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 wineglass white wine
    -
    +
  • 1 kg 2 lb potatoes peeled
    -
    +
  • 1 leek washed and finely sliced
    -
    +
  • 565 ml 1 pint stock
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup all-purpose flour
    -
    +
  • 1 tbsp paprika
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1-1/2 lbs pork shoulder, trimme...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds boneless pork loin,...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup finely chopped red bell pe...
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Glug of olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 3 garlic cloves minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 kg Braising Steak or Shin of B...
    -
    +
  • 1-2 Tbsp Rapeseed Oil
    -
    +
  • 2 Medium Red Onions, finely sliced
    -
    +
  • 2 Cloves of Garlic, crushed
    -
    +
  • 500 ml Beef Stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3/4 pound lean boned leg of lamb...
    -
    +
  • 1 cup chopped Vidalia or other s...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 3/4 cup chopped carrot
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Pounds Fresh Chicken and Apple...
    -
    +
  • 2 Large Onions (sliced thin)
    -
    +
  • 3 Cloves Garlic (peeled and smas...
    -
    +
  • 2 Tablespoons Herbs de Provence
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound boneless pork loin, trim...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds lean lamb stew meat...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • 2 Tbsp balsamic vinegar
    -
    +
  • 1 12 oz. can diced tomatoes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all