• 18 Ingredients
  • 2 Tablespoons unrefined coconut...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon sea salt + extra for...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup dried lima beans
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced (2 cups)
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • 8 ounces shiitake mushrooms, tri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 medium carrot, chopped
    -
    +
  • 1/2 medium yellow onion, chopped
    -
    +
  • 1 small bunch sage leaves (6 to 8)
    -
    +
  • One 15-ounce can chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
    -
    +
  • 1 medium onion
    -
    +
  • 8 ounces button mushrooms, rinse...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
    -
    +
  • 1 onion (sliced)
    -
    +
  • 1 large eggplant (chopped)
    -
    +
  • 2 cans diced tomatoes
    -
    +
  • 1 can tomato paste
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound fennel
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion (about 8 oz.), peeled, h...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 pounds 2-inch pieces trimmed p...
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 teaspoon dried rubbed sage
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 teaspoon Celtic sea salt, divided
    -
    +
  • 2 yellow onions, minced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1/4 teaspoon dried thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb butternut squash, peele...
    -
    +
  • 3 1/2 cups chicken broth
    -
    +
  • 2 large chicken breasts (can be...
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 1/2 medium yellow onion, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 meaty pieces of veal shank (1...
    -
    +
  • 2 pounds of beef brisket, cut ac...
    -
    +
  • 6 cups chicken stock or canned l...
    -
    +
  • 2 bay leaves
    -
    +
  • 2 parsley sprigs
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 pounds boneless pork loin,...
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 cup finely chopped red bell pe...
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 3/4 pound lean boned leg of lamb...
    -
    +
  • 1 cup chopped Vidalia or other s...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 3/4 cup chopped carrot
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Pounds Fresh Chicken and Apple...
    -
    +
  • 2 Large Onions (sliced thin)
    -
    +
  • 3 Cloves Garlic (peeled and smas...
    -
    +
  • 2 Tablespoons Herbs de Provence
    -
    +
  • 2 Tablespoons Olive Oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 pound boneless pork loin, trim...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • 1 1/2 cups chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons sea salt
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 2 tablespoons chopped fresh ros...
    -
    +
  • 8 bone-in chicken thighs (abou...
    -
    +
  • 1 cup pitted prunes , halved le...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb lean ground turkey
    -
    +
  • 1 x yellow onion, chopped
    -
    +
  • 3 x chopped garlic cloves
    -
    +
  • 1 can kidney beans, rinsed
    -
    +
  • 1 x sweet potato, peeled and cho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1 lb. boneless skinless chicken...
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Baked...
    -
    +
  • 2 cups cubed butternut squash (1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and...
    -
    +
  • 1 whole(s) acorn squash baked
    -
    +
  • 2 piece(s) chicken breasts diced
    -
    +
  • 1 can(s) corn
    -
    +
  • 1 cube(s) vegetable bouillon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Lemon wedges for garnish
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 4 cups gluten-free, low-sodium c...
    -
    +
  • 1/3 pound large shrimp, deveined
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound dried cranberry or pinto...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 pound smoky bacon, sliced 1/...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 1 large white onion, cut into 1/...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 3 1/2-to 4-pound boneless ve...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 10 garlic cloves
    -
    +
  • 3 large carrots, coarsely chopped
    -
    +
  • 3 thyme sprigs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 28 Ingredients
  • About 1/4 cup olive oil, plus mo...
    -
    +
  • 6 medium yellow or red onions, p...
    -
    +
  • 4 chicken thighs, skinned
    -
    +
  • 6 chicken apple sausages, cut in...
    -
    +
  • 6 hot Italian pork sausages, cut...
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 8 carrots, cut into 1/2-inch pieces
    -
    +
  • 6 celery ribs, cut into 1/2-inch...
    -
    +
  • 2 large white onions, 1 coarsely...
    -
    +
  • 20 medium garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 teaspoons olive oil, divided
    -
    +
  • 1 cup sliced shallots (about 6 m...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/3 cup all-purpose flour (about...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil spray
    -
    +
  • 1 1/2 pounds pork tenderloin, cu...
    -
    +
  • Freshly ground pepper
    -
    +
  • 2 teaspoons chile powder (prefer...
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all