• 10 Ingredients
  • 4 medium sized zucchini (at leas...
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  • 4 Tbsp butter, divided
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  • 1 medium onion, chopped (about 1...
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  • 10 ounces of fresh mushrooms, sl...
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  • 1/2 cup finely chopped ham
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • about 2-3 medium zucchini, cut i...
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  • 1 tablespoon (15ml) olive oil
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  • 2 tablespoons (30ml) olive oil
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  • 1 pound (455g) ground turkey or...
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  • 1 medium onion, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small butternut squash (about...
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  • 4 slices bacon, cut into 1" pieces
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 2 teaspoons (10ml) Worcestershir...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup olive oil
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  • 1 large onion (or 2 medium), diced
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  • 3 cloves garlic, minced
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  • 1 lb ground beef
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
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  • 2 medium turnips, about 3/4 pound
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  • 1/2 cup unsalted butter
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  • 1/2 cup olive oil
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  • 1/2 cup finely ground cornmeal
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray or vegetable/olive...
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  • 1 cup seasoned breadcrumbs
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  • 1/2 cup Parmesan cheese, fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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  • 250 g butter
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  • 1 red onion peeled and finely ch...
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  • 6 sprigs fresh sage or thyme lea...
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  • 2 tablespoons worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large yellow onion
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  • 1 large yellow summer squash
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  • 1 red pepper, seeded
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  • 1 green pepper, seeded
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  • 2 ribs celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • serves 8
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  • 4 pounds butternut squash (about...
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  • 8-10 sage leaves; chopped
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  • 2 Tablespoons unsalted butter
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  • salt and pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 acorn squash
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  • 4 Tbsp honey
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  • 2 Tbsp chopped walnuts
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  • 2 Tbsp seedless raisins
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  • 2 Tbsp butter, melted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 2 zucchinis, sliced into bite-si...
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  • 2 yellow squash, sliced into bit...
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  • 1 orange bell pepper, chopped
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  • 1 yellow bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 pounds squash, such as kur...
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and pepper
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  • 1/4 teaspoon freshly grated nutmeg
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  • 2 1 1/2-pound Cornish hens, slit...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large egg yolks (preferably or...
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  • 2 tablespoons chopped fresh basil
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  • 2 garlic cloves, minced
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  • 2 anchovy fillets, minced (1 1/3...
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    +
  • 1/2 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • ½ cup onions
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  • ½ cup green pepper
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    +
  • ¼ cup red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 lb mussels
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  • 3 small zucchini, diced
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    +
  • 1 onion, diced
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  • 2 jalapeno, minced
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  • 2 cups stock or water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 1 delicata squash, peeled and cubed
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    +
  • 30 oz canned dark red kidney bea...
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  • 30 oz canned fire roasted diced...
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  • 2 oz rye (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium spaghetti squash
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    +
  • 1 yellow onion, diced
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    +
  • 1 green bell pepper, sliced thin...
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  • olive oil, for sauteing
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  • 5 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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  • 3 cups fresh eggplant, do not pe...
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    +
  • 3 cups sweet onion, small dice
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    +
  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 pounds new potatoes (about 30)
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    +
  • kosher salt and black pepper
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    +
  • 1 cup whole milk
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    +
  • 4 tablespoons unsalted butter
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 2.0 garlic cloves, finely chopped
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    +
  • 500.0 g beef lean steak mince
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    +
  • 1.0 tsp ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 Tablespoon dry mustard
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    +
  • 4 Tablespoons worcestershire sauce
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    +
  • 1 pound red potatoes, quartered
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    +
  • 2 carrots, sliced into 2 inch st...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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    +
  • Dash of worcestershire sauce
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 1/2 cups finely chopped carrots
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large egg yolks (preferably or...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 anchovy fillets, minced (1 1/3...
    -
    +
  • 1/2 teaspoon red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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